Jump to content
×
Are you looking for the BariatricPal Store? Go now!

DIET PEPSI calling my name...



Recommended Posts

I gave up all soda/pop almost 2 months ago and yesterday found a bottle in my storage room. I feel like it's beckoning me to go down and pour a big tall glass with ice!! I thought I had that beat awhile ago. I gave it up to prepare for my upcoming surgery!!

Share this post


Link to post
Share on other sites

Thinking thst might be the only answer!! I used to love that stuff (still do I think) but the aspartame is poison! Going to pour it out

Share this post


Link to post
Share on other sites

One of the things I miss the most post surgery :( But I'll live :)

Share this post


Link to post
Share on other sites

Treat that Pepsi like the ex who broke your heart. Pour it down the drain and tell it to never bother you again! :D :P

Share this post


Link to post
Share on other sites

I used to drink 2-4 litres of diet soda a day. I stopped drinking soda about 4 months before my surgery as part of changing to a healthier lifestyle. I have to admit, getting out of the soda habit was harder than quitting smoking.

Now that I'm almost a year out from soda and smoking...the idea of them sounds good at times, but it passes very quickly. I actually enjoy the Mio and other liquid Water flavorings because I enjoy some of the subtle flavors.

I also found that not drinking 1/2 hour before and after meals was tough to get used to, but so much of what I do is simply habit and not necessity.

All these lifestyle changes are still just choices that we make. The farther you are from the day you made that change, the easier it gets.

Best of luck to you!

Share this post


Link to post
Share on other sites

@@alwaysvegas I am also concerned about the Water drinking situation. I tend to be a gulper..not sure why, but I'm also trying to sip my Water now more just to get used to it. Do you find that you were thirsty post op? I am meeting with my surgeon tomorrow and will discuss this further with him...

Thanks for your input!!!

Share this post


Link to post
Share on other sites

@@allyray , I had to drink while I ate, so giving up drinking was really, really scary to me. Surprisingly, I had no problems. I stop drinking 15 min. before I eat & drink 30 min. after.

The first month after your surgery you may only have a desire to sip, rarely have I heard this to be an issue. I've seldom heard of anyone having problems sipping early on. You'll do fine.

Share this post


Link to post
Share on other sites

Oh lord, I miss seltzer and soda. I take sips here and there from my husband's sodas if we go out to eat, but I made him swear that the only sodas he would keep in the house would be the ones I think are disgusting (you'd have to pay me to drink root beer or Dr. Pepper). When all else fails, I will get a small coke slurpee from 7-11. But otherwise, I'm a flat beverage kind of girl now.

Share this post


Link to post
Share on other sites

@Always Vegas how did you quit smoking? I'm currently only vaping but can't manage to kick the habit. I've smoked for almost 22 years and have never been able to quit. I am hoping to go down in the account of nicotine, but I just don't know what I'm going to do. Doc says he won't operate if I still smoke or even vape. So scared!

Share this post


Link to post
Share on other sites

My surgery date is March 31 and I plan on drinking soda till I go on pre op diet it will be like a divorce and a bad one at that I love diet soda. QT 64oz diet coke with cherry and vanilla flavoring better then any dessert! My last night I'll be refilling till I can't have anymore. Then the divorce is on!!! And the flight to Mexico for surgery.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×