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my date is set for January 16!



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I am freaked out! Is anyone else stressed about food after the surgery? I know that I will be able to eat soft foods 2 weeks after but i don't know how I am going to survive yet another 3 weeks of this liquid diet... i'm hoping once my stomach is turned into a pouch that hunger pains will be no longer an issue.

Anyone having or had surgery at UCSF?

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My surgery is on the 17th, I completely feel your pain.. I have been on a liquid diet since New Year's Eve with 10 days to go... It's very difficult to cook food for others and not eat it, I am using Unjury protien, coconut Water, Jello and Campbell's Tomato Soup with water or soy milk... What are the different things that you're drinking on your liquid diet besides the obvious water..?

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My diet consists of Atkin's shakes (15 gram Protein and 1 gram sugar), Premier Protein Shakes (30 gram protein) and lots of Water. I eat sugar free Jello and drink warm beef or chicken broth (and since i'm latina i add a squeeze of lemon and dash of Sriracha to give it some flavor). Also, very important to add Fiber to your shakes or you will be in a world of pain. Your doctor/program is ok with coconut Water and Soup? I was told coconut water had too many carbs... I guess every doctor is different. I heard some people are only on a liquid diet for 3 days!!!

Has anyone cheated on the 2 week liquid diet phase?

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Surgery date TWINS! I am on the 16th, too! In Mexico, though. ONE WEEK FROM TODAY.

DUDE.

B)

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I am FREAKED out!!! What are you doing to calm down? I'm taking walks, deep breaths and the nerves are still there... What preop plan/diet are you on?

Where in Mexico? I'm in San Francisco.

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I was freaking out at the beginning of the pre-op diet. I started on 1/2/15 and am on a 203 Protein shakes per day + a large salad and 6ox of Protein. I am going to be in Tijuana with Dr. Elias Ortiz.

I was shaking in my boots as soon as it started...but after day 5 I calmed down a TON. I talked it out and realized...yep...I am ready.

I have been coloring a lot (I got some cool coloring books at the craft store), my boyfriend and I did a Lego project...a puzzle...work....TV here and there.

Now I am just looking forward to a mini (surgical) vacay in Mexico! It is freezing raining here in AK and...yeah....I need to get the heck out of here for a bit :)

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OMG! I was born in Tijuana, no joke. I grew up in San Diego from the age of two and moved to San Francisco about 15 years ago... Enjoy San Diego, it's beautiful. Take a walk around seaport village, check out the amazing malls and walk on the beach, oh and don't miss the sunsets from Sunset Cliffs.

Want to hear something crazy too? I just went to Alaska last year (on a cruise of course) and I thought it was beautiful and the people who live there so brave (for living there year round).

Wow, shakes and a salad, I am so jealous. I'm on a 75 gram Protein liquid ONLY diet. It sucks but the 11 pounds I've dropped in 8 days is so worth it.

Congrats and good luck. We both need strength, support and determination. WE CAN DO THIS!

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I have been FREEZING (I think because of the diet) so I am regretting living here right now!

I am super excited to check out SD and TJ. I probably won't be able to check out the SD side much as I arrive really late and am just staying overnight until my pick up, but I am really excited to see Mexico...never been! I LOVE traveling, too! This trip will be a little different because I am used to trying different places to eat, new food, drinking a TON (I do martini and scotch tasting lol)...but it is a new page in my life and I am OK with not eating or drinking and just seeing the sights!

Sorry about no food- that would be rough! I will be happy when I can stop eating what feels like the entire freaking produce section, though. Plus, the looks people give when a fat lady buys a ton of lettuce, a ton of tomatoes, a pound of zucchini and cucumbers RIGHT after the New Year is harsh. :D

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How are you? Still in mexico?

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Hola! I actually got home 2 days ago. I am doing VERY well, up and moving and cleaning, etc etc etc. I had requested to take most of next week off of work, but I am considering going in and doing half days or something.

My experience in TJ was AWESOME. The surgery wasn't fun...but the experience was. I would not trade it for the world.

I am currently trying to work on getting all my liquids and Proteins in. I haven't hit my goal yet (64oz liquid and 100g protein) but I am hoping to get there today.

My worry is that I am able to get down more and more liquid, Soups etc and I am freaked out that I have a leak. I think my stomach is just healing and it is less painful to drink and eat...but I am paranoid! LOL

Thanks for checking in! I did not have a laptop with me while travelling and I have a hard time replying to things on this forum on my Kindle and my phone.

Ciao!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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