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My name is Maya or blackbean on here. I had Roux-en-Y gastric bypass 7 weeks ago at Abbott Northwestern hospital. Dr. Daniel Leslie was my surgeon.

My weight before the 2 day bowel prep and clear liquid diet was 279, Surgery Weight was 269, current weight is 229.

I'm finding life after surgery to be a rough road to get used to. But I keep telling myself things will be much better by a year out. The picture is from about a week ago.

attachment=50656:ImageUploadedByBariatricPal1420577691.054452.jpg]

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Hi Maya and welcome to the site. We have a lot of support here and can answer just about anything you want to ask. Take you time and look over all the subjects and have fun. If you use the web site vs the app you'll see a lot more information. I had RNY done last August. Why are you saying you're having a rough road? The worst part of your journey is over. You should be on solid foods now or really near to it. It should be nice to be able to chew, chew, chew again. What if anything have you found you can't eat? I found out beef doesn't sit well for me. Also anything over 5 grams of sugar or fat gives me diarrhea. Best of luck with your weight loss and welcome again to the site.

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I think if anyone says to me, "Oh, you took the easy way out" I am going to punch them. I had bypass surgery on November 10, 2014. I started at 260 pounds, but am now at 213. I would say that is pretty good for less than 2 months. My main problem was being able to drink the Protein Shakes. I have tried them all and can't drink them without gagging. I still am somewhat weak, but feel so much better than before. I had sleep apnea, high blood pressure, had 2 knee surgeries, severe back pain, arthritis, but when they told me I was diabetic, that was the straw that broke the camel's back for me. The doctor said I was looking at 20 years off of my life if I didn't do something. I am 59 now, so that didn't leave much life for me. I now only take 2 blood pressure pills a day, before I was taking approximately 12 a day. I no longer have sleep apnea, severe pain, diabetes or any of the other problems. This surgery was a life saver for me and I get stronger everyday and have NO REGRETS!

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According to my surgeon's food guide I can eat solid foods at 6 weeks out. I had a dilation of a stricture at4 weeks out, so I went back to Clear Liquids that day, full liquids the next, and purée for the next week. I CAN eat regular diet now but my pouch is happiest with soft to liquids.

Things the pouch won't keep down: most meats except fish, breads, Pasta, cheese, fried foods.

I don't get dumping syndrome no matter what I eat. I tend towards grazing and haven't given up liquid calories entirely. More in this later if anyone's gotten this far.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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