Fitness pal

[Kpar909956 87]

I recently starting using fitness pal. Need some friends that are willing to share their daily menus with me. I had the sleeve Oct 14 and still getting use to the plan. Any help would be appreciated. User name on fitness pal is crazygirlmarrero13. Thanks

[Luvin_Life125 558]

I am candace125 if you would like to add me. I was sleeved 11/11/14 and love having other sleeved friends on their! It helps with new meal ideas also when you get stuck in a rut.

[Kpar909956 87]

@@Luvin_Life125 request sent

[Prufox2013 8]

Pru2013

[katcycler 95]

I'm katcycler and I was sleeved November 26. You can add me as well

[jgarti00@aol.com 4]

I'm 11 days out. Add me jgarti00

[Texas2014 0]

I was sleeve December 16. It is hard with 4 teens and hubby. Going to join fitness pal now

[ejd1024 72]

I'm ejd1024...feel free to add I'm always looking to see others food intake for ideas and seeing their progress I mean just motivates me.

[BLERDgirl 6,417]

Myfitnesspal? I'm on there. Accepting only friends who share their diary. Just let me know you're from here. Username: Milaxx

[Kpar909956 87]

@texas2014. Is your my fitness pal login in texas2014

[Dreamingofhealth 223]

Hey! I'm sheena696

[Nicey2u 228]

I am Nicey2u I am stuck in a rut!! I was sleeves on 4/23 last year.. Was 270 and am now 179-181 I have been teetering here for three months!! I seem to be ravenous all the time! Not sure why. I am eating a lot of protein.. I went off my Protein Bars and thought maybe that would help but it did not it got worse... So I started my Protein bars again. I am starting bad habits back up and I am in a panic!! I do not want to undo everything I have done up to now!! Tired a lot and not drinking enough Water I know exactly what I'm doing wrong but can't seem to get back into it. Pretty sure it's all emotional... Thought maybe if I could find someone else having the same issues I could find some moral support! Haha thanks!

[BLERDgirl 6,417]

@@Nicey2u You probably need to up your calories at the stage you are at. If you still have contact with your hospital nutritionist I would speak to them. I would also try cutting back on the Protein bars and increase the amount of real food you eat. Still keep it high Protein just aim for the 1000 -1200 calorie range.