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Just had my Duodenal Switch (DS) surgery on December 17



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I am super excited about my "new life". So far I'm 12 lbs down.

And hello everyone! :)

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Congratulations. I'm not sure when I am getting mine yet, but I feel excitement in the fact that I know I will. Merry Christmas.

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Merry Christmas to you too!

And fingers crossed for you. I was worried as well but the stars aligned for me. :)

I'm sure they will align for you.

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I am not getting in my liquids yet but I'm working to it. I am now up to 50 oz of Water. It's weird because My old routine was 150 oz a day but obviously I can't handle it now.

The Protein is hard too. So I've been trying to switch it up a bit with the more fruity tasting clear "juice" style wheys and the powder wheys.

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I'm worried about getting enough liquids after Surgery seeing as how I have to remember to keep myself hydrated now.

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I like Isopure, the fruity drink ones anyway. I've never tried the powder.

I've been also drinking Crytosport whey isolate as well.

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I was also sleeved on the 17th. down 16 already!!!!!!!!! I'm on full liquids and able to get in everything to date but to those who are having Protein issues, try premier protein!! it's 11 oz pre made shakes and 30g of pro!!!!!! no gross taste at all and actually tastes like boost shakes! lol it's been a life saver. you can pick up the 4 pack at Walmart and if you like it get a 36 pack from costco. good luck everyone!!

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The Isopure drinks are an acquired taste. The first time I tried them I thought they were disgusting and now I love them!! Especially the Punch and Grape.

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I wish someone would come up with Protein Water. Why can't that exist.

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I second the vote for Premier Protein which is sold at SAMs or costco. It is already mixed and sold by the case. In the first couple of weeks I did have milk it down a little because it was a bit heavy for me but in my 6th week I found that I could drink the whole 11 oz. 30 grams of Protein Drink. I have one every morning and it boosts my Protein for the day. In the beginning before I could eat real food I drank 2 a day. The chocolate tastes like good chocolate milk. I cannot do the vanilla, for me it tastes a little too sweet.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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