Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Short (8oz) Chai Tea Latte

120 calories

4 grams of Protein :)

Share this post


Link to post
Share on other sites

I make my own at home. This morning had a "Venti Salted Carmel Mocha decaf"....Italian roast Decaf coffee, premium Protein chocolate "creamer", and two squirts Torani SF caramel Syrup. 20oz, 25 calories, 4g protein, <1g carbs and about 50 cents. Compare to Starbuck's Venti Salted Cafe Mocha (with skim milk and no whipped cream)...400 calories, 17g protein, 77 carbs!!! and almost $5.00. Sorry to be a smartass, but I always thought Starbucks was a ripoff.

Edited by Kindle

Share this post


Link to post
Share on other sites

Chai tea! Because I have become a tea fanatic since surgery! Decaf of course! I haven't ordered any yet from Starbucks I will have to ask if it's decaf?

Edited by Elode

Share this post


Link to post
Share on other sites

No, not Decaf. I drink a small amount of caffeine every day. One habit I wasn't willing to give up :P

Share this post


Link to post
Share on other sites

On most days I just get a plain old Earl Grey Tea or Grande Decaf Medium Roast. But for a rare treat, a Decaf Skinny Soy Caramel Latte...yum! The soy cuts down on the carbs a bit, and this is a delicious treat once in awhile. Ooh, and over the holiday season they have Skinny Peppermint Mochas--another yum!

I used to LOVE chai lattes but I'm off sugar now completely (can't handle it, triggers me to overeat). Still haven't kicked the artificial sweetener habit though...but it's on my to-do list! Sometimes even a sugar-free latte can be a trigger for me, so I need to watch myself. :)

Share this post


Link to post
Share on other sites

Well here's their official "under 200 calories" drink list..... (The carbs can be found if you check the nutritional info for each individual drink)

Caramel Frappuccino® Light Blended Beverage. 100

coffee Frappuccino® Blended Beverage 180

Teavana® Shaken Iced Passion Tango™ Tea 0

Shaken Tazo® Iced Black Tea Lemonade 100

Nonfat Iced Vanilla Latte 120

Nonfat Iced Caramel Macchiato 140

Iced coffee (with classic syrup) 60

Iced Skinny Latte 70

Brewed Coffee 5

Brewed Tea 0

Nonfat Green Tea Latte 210

Nonfat Cappuccino 60

Nonfat Caffè Latte 100

Nonfat Caramel Macchiato 140

Soy Chai Tea Latte 180

Nonfat Caffè Mocha – hold the whip 170

Skinny Vanilla Latte 100

Steamed Apple juice 170

Caffè Americano 10

All suggestions based on a Tall serving (12 fl oz / 355 ml).

Share this post


Link to post
Share on other sites

I'm rarely there, but when I am I order Tall Caf Skinny Latte.

Share this post


Link to post
Share on other sites

Tall Decaf americano with room for skim milk. Typically make my own now too though. Especially my own skinny decaf latte's. Milk frothed are the best!

Share this post


Link to post
Share on other sites

My weekly Starbucks treat is a Venti Decaf house coffe with SF Hazelnut Syrup and half & half. Approx 80 calories for a big ol' 20 oz serving.

Share this post


Link to post
Share on other sites

Tall NF Cappuccino w SF hazelnut

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Be4Tim

      Just started my pre-op diet today!
      · 0 replies
      1. This update has no replies.
    • jenuinelygenuinely

      To working out faithfully for 5 days a week. Lets go back to that year with a more positive mind, 
       
      SKINNY SZN HERE WE COME!!!!
       
      It's Saturday!!! My fiance and I are out doing yard work and I made the mistake of not staying hydrated before going out so now my body is shaking and weak. I have my pre-op appointment Tuesday, the 2nd and I am trying my hardest to lose another 2 lbs by then. 

      · 0 replies
      1. This update has no replies.
    • jenuinelygenuinely

      Hi guys!!!
      Here is my big boy Zuko and daddy. My Great Dane/Shepherd. He was our first pup that we rescued from the Humane Society. 

      · 0 replies
      1. This update has no replies.
    • SimplySleevedCece

      Looking for new sleeve buddies! I’m 1.5 weeks post op and things seem to be getting a little difficult! I actually WANT food again eghh! Honestly, I feel like you don’t truly understand this process unless you go through it! Don’t be shy, say hello and let’s support each other during this journey 🙂
      · 1 reply
      1. jenuinelygenuinely

        You got this!! When I had the sleeve I cried every day during the liquid phase, It was during the super-bowl! I was sooo hungry I sucked on a piece of pork rind. LOL

    • jenuinelygenuinely

      A daily dose of my youngest fur boy Ozai
       
      My blue eyed Husky/Malamute

      · 2 replies
      1. SHORTY_

        Makes me wanna 'boop' it

      2. SimplySleevedCece

        😍 Aww look at his wittle teeef!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×