Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How to mentally prepare? Also, what to bring?



Recommended Posts

I just got my surgery date today and it's 2 weeks away and I have to start the pre-op diet tomorrow after a mid-morning appointment (they said it's fine to eat a regular Breakfast tomorrow).

Because it's so quick (I feel like that's unusual) a friend just texted me and said she hopes I am mentally prepared, but... I've been planning this for 13 months, so I guess I have been thinking about it for so long that I didn't REALLY think about it like that until just now. I'm not scared or worried at all, except for the fact that I hate needles! Haha. I am wondering what you guys do to mentally prepare yourself for the pre-op diet, surgery, etc?

Also, I know there is a list somewhere around here about what you should bring with you to the hospital! Anyone know where I can find that? I feel like I will blink and it will be the 17th.

Share this post


Link to post
Share on other sites

Just use the SEARCH function.

I didn't need to get mentally ready... I already knew I was making the best decision to live a better longer life.

Share this post


Link to post
Share on other sites

Just use the SEARCH function.

I didn't need to get mentally ready... I already knew I was making the best decision to live a better longer life.

I guess I just meant to prepare for the upcoming changes. I am definitely doing the right thing. No need to prepare for that.

I would search but I can't remember what the threat was called or any specific details about it. Thanks anyway!

Share this post


Link to post
Share on other sites

Many people have trouble getting enough Protein and liquids the first week or so after surgery. I found the Isopure (40 grams pre bottle) drinks helpful because I could drink those and get my liquid and Protein in at the same time.

Share this post


Link to post
Share on other sites

Good Afternoon!

Just know you are doing this for the right reasons. I had mentally prepared myself for the sleeve and found out (2) days prior to surgery my gallbladder was coming out too. That I wasn't prepared for! Threw me in a tizzy. But ultimately as long as you know you are doing this for you, and know this is a 'tool'. It won't change your life it's not a miracle cure, but it will help you change yours. I had minimal support during the process. None of my friends or family would come meet with doctor's with me or go to any groups with me, my boyfriend at the time (now an ex) told me how he would like to tell off the doctor would said I could get this done. But this was for me. I think if you're doing this for yourself, and you've already made the commitment to do this for you, the changes aren't as difficult as one would presume. I had surgery on Friday. You think oh my goodness how a I going to give up everything I love. But you realize that one spoon of unsweetened apple sauce tastes like an ice cream sundae. You're really not hungry. I look at things and say, yeah I'd like to eat that, and maybe one day I will, but I know it will be in moderation.

As far as bringing things with you, bring your phone, iPod, chargers, I was pretty entertained by the television set, I had some good medication and kept dozing in and out. I'd say chap stick, but know my doctor's wouldn't let me use any petroleum products since I was on O2 the first night, so they provided me with a lotion type of tube for my lips. Bring slippers and a robe, or request an extra gown. Walking every two (2) hours sometimes only my dad was in the room and I didn't want him seeing my hind quarters or relying on somebody to tie me every time I got out of bed, so being able to just throw something easily and quickly over your shoulders was great. Also an extra pair of draws! Pretty much everybody wears leaving that they wore in, comfy cozy clothes, but a clean pair of draws when leaving was pretty high on my priority list.

Share this post


Link to post
Share on other sites

Aranks pretty much summed it all up!

Share this post


Link to post
Share on other sites

The only things I brought with me to the hospital was my phone, charger and this awesome nivea lip balm. I didn't need anything else.

I was up and walking same day of surgery and just used a second gown like a robe when I went out walking.. Didn't need slippers or anything because my hospital had colored socks with grippies on the bottom for you to wear. Depending on your color is wether you could get up by yourself or not Mine were green so I was good to go.

As far as preparing metally for surgery I did as much research as I could. I liked that I had to do a 6 month doc supervised diet since this surgery is not something I sought out. It was recommended to me by my doctor. So the time I had before surgery I needed, My surgery was scheduled for Nov 3 but then it was moved to Oct 27th and I was like OH NO, but once the initial shock wore off I was ok.

You really can only do so much before hand. it really wasn't till I was home not in much pain that I realized I could do this!!

Good Luck in your journey!!! Follow your docs order as close as you can!!

Share this post


Link to post
Share on other sites

Many people have trouble getting enough Protein and liquids the first week or so after surgery. I found the Isopure (40 grams pre bottle) drinks helpful because I could drink those and get my liquid and Protein in at the same time.

@@BeagleLover Where do you get the ISOPURE drinks? Does GNC or The Vitamin Shoppe sell them?

@@Aranks Thank you so much for your reply! This was very helpful! I have a notebook where I keep a lot of things and am writing stuff down.

My surgery was scheduled for Nov 3 but then it was moved to Oct 27th and I was like OH NO, but once the initial shock wore off I was ok.

I think I am in that initial shock phase you're describing. I really thought there was no way I would get a pre-Christmas date and was thinking mid-late January at the earliest. So when she called today and said "I see in the notes you are looking to have surgery before Christmas..." I already had the let down she was about to deliver in my mind. I couldn't believe it when the next words out of her mouth were that she could fit me in on Dec. 17th. Mind: Blown. Tomorrow when I see the doctor again I think I'll be more calm. Today I feel like I've got Flight of the Bumblebee running through my brain.

Share this post


Link to post
Share on other sites

Congrats on getting the date!

Share this post


Link to post
Share on other sites

Thanks, @@Elode!

Share this post


Link to post
Share on other sites

You're welcome!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×