Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm about to be 6 weeks post-op, I feel I'm struggling with my Water intake, I was wondering if is ok to drink Gatorade. I was thinking is a good idea due to electrolytes.

Share this post


Link to post
Share on other sites

My surgeon okayed G2 - half Water and half G2. It helped me get through those first couple of days.

Good luck!

Summer

Share this post


Link to post
Share on other sites

I think G2 is awesome. It tastes great and really helps me to keep my Fluid intake up. I dilute it with Water as well, and the electrolytes help with dehydration.

Share this post


Link to post
Share on other sites

I have difficultly getting in enough calories (4 months out) and I cannot tolerate artificial sweeteners. My doc said its fine to drink regular Gatorade which I Water down because otherwise I find it much to sweet. Before when I was just drinking water I found myself getting very lightheaded and low energy, the Gatorade has helped me a lot.

Share this post


Link to post
Share on other sites

I'm 11 weeks post op! Sobe life Water has been a Godsend. Make sure it's zero calorie. The fugi Apple pear is my fave! ????

Share this post


Link to post
Share on other sites

For the first 3-4 months plain Water and artificial sweeteners both hurt my sleeve. I drank a lot of milk, diluted 100% fruit juice, diluted regular lifewater, diluted pedialyte and diluted Powderade. I still dislike the taste of artificial sweeteners, so I drink regular everything...not sugar free. At least plain water doesn't hurt anymore, so that's usualy what I drink.

Edited by Kindle

Share this post


Link to post
Share on other sites

Powerade zero is in my clear liquid ok list.

Share this post


Link to post
Share on other sites

I have difficultly getting in enough calories (4 months out) and I cannot tolerate artificial sweeteners. My doc said its fine to drink regular Gatorade which I Water down because otherwise I find it much to sweet. Before when I was just drinking water I found myself getting very lightheaded and low energy, the Gatorade has helped me a lot.

That's exactly how I feel!

Share this post


Link to post
Share on other sites

I'm glad I'm not alone. I too struggle with taking in enough fluids. I try to eat lots of sugar free pop sickles. It helps. I drink G2. I also try to have a cup of OJ in the morning. I will make a tall cup of ice Water and then sip on it all day. I also drink 5 Protein shakes a day.

Share this post


Link to post
Share on other sites

Gatorade helps me also. I am 3 months out and still struggle with fluids.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×