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My hubby, who had a Gastric Bypass over 8 years ago, did the "pizza trick". He also ate a piece of steak too soon after surgery and had to get scoped to unlodge it from his esophagus. He always had the attitude of "I can eat whatever I want, just in smaller portions!". It worked for him....for a while. He lost over 100lbs and kept it off for about 7 years. His "little of this and little of that" attitude has stretched his pouch out so much, he has gained 50lbs back, and is having a hell of a time getting the weight off. He actually has to work to keep from gaining anymore. What's my point? He never changed his relationship with food. He physically couldn't eat as much anymore, so of course he lost weight. It's science (Less calories eaten, more calories burned equals weight loss) But because he chose not to do long term changes and actually adopt healthier eating habits, he is basically back to square one. Because of this, I am choosing to change my relationship with food and stay away from foods that made me fat to begin with and do my best to eat as healthily as possible. I think that's why maybe some have said to be mindful of things like the "chew and spit". It shows you may have to really reevaluate your relationship with food. Just sayin'.....

Edited by Babbs

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Next time eat the cheese and toppings and leave the crust. Watch the portion size

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Oh for loves sake. This is a PROCESS. NO ONE is better than the other. No one has all the answers. We are all overcoming addiction and yes, eating disorders (because you don't become morbidly obese and need WLS w/out having an eating disorder.) The flippant "why have the surgery if you're just going to cheat/not follow directions/etc?" get me so upset because that is being judgemental--almost just as judgemental as the people who told us when we were fat "why don't you eat less?" "Why don't you not eat junk?" except it's worse. We all know better.

To answer your question, no, it isn't weird. If it becomes habit, I think it would be, but you're so newly out of surgery I think you're still finding your footing. We all make mistakes and have slip-ups. It's about the overall effort and what each of us makes of it. It's all our choice.

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Hi all,

I wanted to chew on certain foods at the early stages (on the liquid diet)., chewed on meat such as chicken breast for a couple of minutes then threw if out because I wanted a chewing sensation in my mouth.

It's normal, don't worry just protect your sleeve... X

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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