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Coconut water?

Hi everyone. I just got out of the hospital last night and I was wondering if anyone used coconut water on the liquids after surgery? I will probably call my surgeon later and ask for sure but it is clear and I read it hydrates better than water. My sleeve seems to do ok with it.

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If you love coconut water try bai5 they have a coconut flavor and many others an it is only 5 calories per 8 oz and 10 calories for the bottle with 1 gram of suger about 3 dollars per bottle but very good and low in calories????

Oh and in case anyone is wondering I got the O.N.E coconut water at Walmart it's kinda pricey 33.8 oz for 4-5 bucks but as little as we can drink it's really not that bad at all. It have 45 cal for a cup and 10 total carbs with 8 grams of sugar. It's also high in potassium and is fat/Gluten free. I drink it ice cold and I love it!

what department is it in?
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@@downsizingdiva At out Walmart it's at the checkout line...I know weird. @@claudi2103 I will check that out! @@Williams3909 I checked out the ingredient first because I know how tricky company's can be this ones ingredence is only 100% Coconut water. Nothing added They can't get me!!

My NUT lets me use it. I mix it with water and sip. She said it's great to help prevent dehydration and better than drinking low cal Gatorade with the sweeteners in it. Just not a lot. 1-2 tbsp per 3/4 cup water.

Isopure makes a clear Protein in coconut that I like a lot. Coconut flavor plus 40 grams ! of protein in a 20 oz bottle. I find the protein a little heavy, so I mix it 50/50 with a no-calorie fruit Water.

Coconut water didn't sit well for me during the first month but if you can tolerate it, it's wonderful and so healthy! Natural electrolytes too!!!

I am so glad you guys posted on this. I was feeling very dehydrated the first day home after surgery, I went out and bought a bottle of coconut water in hopes that it would work, and wow I feel so much better and I sip on it all day. I try and drink regular water too, but its not as easy to drink as the coconut water...

YAY for coconut! :)

I drink it because I dislike bananas and I can't have gatorade or other sports drinks due to the artificial dyes and sugars in them. It's a good source of natural minerals and electrolytes.

I can't remember the last time I drank cow's milk. I only drink Almond Milk or Rice milk. I am particular about the brands I drink as well. I prefer Almond Breeze unsweetened almond milk or Rice Dreams unsweetened. I was discharged on full liquids so I mixed my Protein powders with these.

Edited by Blerdgirl

I was told coconut water is great especially if your losing fluids or not getting enough. It has potassium which is vital. I was told to make my first protein drink mixed with coconut water. I am post op as well.

I really can't do the coconut water flavor. I tried. Really tried. I thought everyone was crazy when they said that your tastes change after the surgery but I'm a believer now. Some of the shakes I bought I can not stand the taste of them and I loved them before.

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