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I got a call today that I was approved for surgery. I start Optifast on Monday and go in on the 25th for my RNY. This is everything I've wanted for years now. I've got it in the palm of my hands and I'm terrified all of a sudden. Yes, I WILL go through with it because I've put in so much time and gone through so many hoops to turn back now but holy cow...I'm so scared. This will be great for me in the long run. I can do this.....(?)

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You absolutely CAN do this! I think many of us have those "Oh my Lord, it's actually going to HAPPEN" fears right before surgery. Truth be told, once I was out of the hospital, I don't feel much different, other than it makes me laugh at how little food it takes to make me feel full now- I had trouble believing that too. Keep us posted on how you're doing- I'm only 2 weeks post-op myself :)

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Thanks guys! Just rambling. Trying to grasp the concept of it all

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I think all of us go through various steps and stages of acceptance. This is something many of us have prayed for, planned for, wished and dreamed for, and for it to become a reality is overwhelming. The emotions don't quite know what to do. For me, I was numb when my approval came through. 20 years and 3 separate attempts and finally I was approved. Part of me didn't want to get to excited, as I expected the insurance company to come back and say "oops, we made a mistake, no surgery for you". The other part of me was trying to grasp the concept that I was on my way to getting healthy, and dreaming of what the outcome would be. All I can say is cherish it all. The good, the bad, the process getting to where you are going and the journey to follow. Being scared is totally normal, regardless of how bad you want something...the unknown can definitely be scary! Best wishes for a healthy new you, and an amazing 2015!!!

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You absolutely can do this!! I had my surgery 7 weeks ago. I've lost 42 lbs. I was terrified as well . The process of the surgery itself was with it all. I would do it again in a heartbeat . As fir post op. The discomfort is from the drainage tube. It's minimal at best. I actually imaged things would be a lot worse than what they were. It was nothing compared to my knees operation. I had years prior. Prayers sent. You'll be fine

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You'll do great - my surgery was 8 days ago...I only had someone with me for one night and have been alone all week. You'll be truly amazed that it takes up your entire day taking all your meds, Vitamins and trying to get in all your Protein. I still cannot get all the protein I'm supposed to have. I just still feel too full. I'm making sure to walk at least 5000 steps each day. By the way, I'm 73 so if I can do it I'm sure you will both do great. God Bless You! You've finally made the decision to make your own health 1st priority!

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Surgery date Dec. 4 woohoo!

Yay!! Less than a month away! So exciting

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Good Luck. I had my surgery 5 weeks ago. Im down 25 lbs from my starting weight. It is a totally different feeling to look at such a small amount of food and be totally full and satisfied. I never dreamed that would happen, but it is true. We are all nervous, excited, hoping for the best outcome.

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Hi all! Surgery is in a short 11 days and I'm feeling much better about it all. I'm sure this will all be an emotional rollercoaster but as of now I'm excited to be on the losers bench! 14 day Optifast diet is actually going so much better than I expected. It's the end of day 3 and I'm feeling really great!

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Hi guys! Just found out not too long ago my surgery date is December 23rd!! Merry Christmas to me! I am like a lot of you on here... So excited, yet so nervous. I am feeling a lot of different emotions, trying to get a handle on them all!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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