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100 Lbs Lost !



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Just a little hooray for me today - as of this morning I have lost 100 lbs. from my first Dr's visit on Feb 6th of 2014 !!!

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????????????????????????????CONGRATULATIONS!!!

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Great job. I remember the big 100lb mark not long ago. It's a biggie. Keep up the good work. :D

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WOOHOO!!!

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Great job! :)

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Congratulations!!!!

So happy for you :)

Blessings,

Kathleen

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Awesome Job, and you did it quickly too!

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Thanks - summer time was easy - lots of activity - now I need to find things to do to keep myself occupied and active!

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Do you have a wii? Wii fit and wii sports are a lot of fun if you're limited to indoor activities. And you can get your whole family involved.

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GUYS ROOM

Hey, that is amazing. I am over half way there. I can't wait. Please pass on your tips and tricks. I seem to be losing 3lbs per week right now and hitting the gym hard. nearly 1000 calories daily with 90+ grams of Protein.

congrats to you

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Congrats!!! I have about 10 more lbs. to go to hit it as well!

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Congrats!!!!! Feels really good to hit the milestones! That's definitely one I'm looking forward to seeing!!

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Congrats????????. That is an amazing, wonderful accomplishment you must be beaming with excitement.

I can only dream of that day coming , can you share some words of wisdom for a Newbie?

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Thanks everyone - no real tricks just work the program

For me it's been Higher Protein - Lower Carbs (not no carbs just lower), moderate exercise ( nothing too radical walking, swimming, etc...), go to support meetings, only eat until I begin to feel it, take my Vitamins and Calcium, -- everything I learned in the meetings before surgery.

I lost about 4 lbs / week on average for the first months - it has slowed down now but I expected that

I saw the Dr about 2 weeks ago - he was very happy with my progress and was ok if I didn't loose anymore - I needed to get to the 100 lb mark for me! Now I want to get to 200 Lbs - 25 more to go!!!

Thanks again

Edited by ready2getgoing

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