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How many of you find you eat faster than recommended?

Notinks

By Notinks, in Gastric Bypass Surgery Forums

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Notinks    91

Notinks
Posted

Is it because we are experienced with chew chew chewing with the band? I don't think I ever take a whole 20 minutes to eat. I am 7 weeks post revision from band to bypass, so I'm not eating that much anyway. I can't make 4 oz last 20 minutes.

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Trayjay33    138

Trayjay33
Posted

I agree, I find I don't take that long to finish my meals. I have to practice chewing my food more but I guess practice makes perfect. Good luck to you.

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Notinks    91

Notinks
Posted

I asked my dr. about it last week and he said as long as I wasn't having any problems, it is fine.

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Trayjay33    138

Trayjay33
Posted

Thanks, that's good to know. I will chew more but not feel guilty about it if I don't take a long time to finish a small meal.

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Liz W    11

Liz W
Posted

Is it because we are experienced with chew chew chewing with the band? I don't think I ever take a whole 20 minutes to eat. I am 7 weeks post revision from band to bypass, so I'm not eating that much anyway. I can't make 4 oz last 20 minutes.

I have almost identical story, first lapband then bypass. I am 4 weeks post surgery and I have no idea what to eat.

I don't want what they want me to eat, I just don't feel like eating. I like to eat apples, greek yogurt is also OK, but I don't care for cottage cheese. Can you tell me what you ate? You are doing so well.

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Notinks    91

Notinks
Posted

@@Liz W Do you still have restrictions? I looked back at my food diary on My Fitness Pal and it appears I ate deli meat, cheese sticks, tuna, Soup with added Protein Powder, small portions of casseroles. I was also relying on Protein Shakes a lot to keep my Protein levels up. I had a lot of trouble with Constipation then because I didn't have room for fruits and vegetables yet. Good luck to you! In a year, you'll be where I am!

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Nologoz    18

Nologoz
Posted

Is it because we are experienced with chew chew chewing with the band?

Looking back at it, having the Lapband was kind of like auditioning for the RnY.

It was a tough audition, but it really taught me how to chew my food well and reduce the amount I swallow.

Also, once it was removed, it made me grateful that I was able to eat healthy again.

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