SO TIRED

[snowblue 50]

I am about 4 weeks out from a RNY, and I am so tired. I took 3 naps yesterday and 2 today so far. Is this normal? Some people say yes, some people say no. I did not get enough Protein for the 3 days before yesterday, but I did yesterday and today. How long do you think it will be before I perk up a bit? Also, I have been taking a B-12 liquid supplement, but is it possible that it has not been absorbing well? I have ordered sublingual B-12 from Celebrate and it should be here by Friday. Any thoughts would be appreciated

Edited October 21, 2014 by snowblue

[gahannagal 31]

Each person is different. Don't get upset if you need more sleep. If you are having trouble with getting enough Protein in try and get it in earlier in the day. I remember at the beginning I ran out of time in the day because of naps and things. Getting your Protein will give you more energy. Give yourself time to heal. I am 8 weeks and I am being told remember there is still a lot of healing going on inside. I did already return to work but that 1 week was very tiring. I have finally gotten the B12 in now and I feel much better. Starting my day with a "hot Chocolate" I do 8 oz of Water warmed and add the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate protein. I actually started using a scope and a half and I get 35 protein in first thing in the morning. Wish you luck on your journey.