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I just received my samples of Unjury Protein. I bought one of each sample they had. Tonight I tried the vanilla... it says to mix it with milk, soy milk, coffee, or any of your favorite beverage. Well since I'm on my pre op diet I decided to mix it with Water - it wasn't great at all. As a matter of fact, it was pretty bad. I've been told that Unjury is pretty good. Does anyone know if I should have mixed it with the milk??

Any advise on protein is helpful. I get banded in just a couple of days and I'm trying to see what I like best.

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Bleh. I wouldn't mix any of the powders w/just Water. I got the Unjury samples and have mixed them with 60-cal no sugar pudding (when you mix it it becomes runny like pudding Soup, but still tasty) and in a smoothie... couldn't tell at all. For the liquid stage, I'd suggest the Isopure drinks w/40 g Protein in a bottle... the only one I've tried so far is the orange, and it was pretty good... a bit of an aftertaste, but ok. I've also tried the Micellar milk w/low-carb chai tea and that was good... a chai-tea latte w/lots of protein. The bariatriceating.com site has a variety pack w/recipes, you could check that out. It's a very personal thing, the whole protein powder/drink thing... good luck figuring out what works for you!

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For the most part I use unjury. I mix 1 scoop with 1 cup of skim milk...and throw it in the blender to avoid clumps...

Very rarely do I drink it with just powder and milk...

I normally add fruit to the vanilla... or a dash of cinnamon (kinda tastes like a cinnamon bun), or my fav. is to mix 1 scoop of vanilla with 1 cup of flat diet orange soda... tastes like a creamcicle.. yum.

With the chocolate I add a half banana and sometimes a little Peanut Butter.

Also from time to time I use the unflavored in my crystal light.

if you go to www.unjury.com they have a recipe page...

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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