Reboot!
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I had my Lap Band surgery in March of 2011. At that time I weighed 283 pounds at 5'8'. The surgery went fantastically well, however, I had a hard time following the program so it took a year and ten fills to lose 30 pounds. I could never understand what the "sweet spot" was and how it was supposed to work. Then in October of 2012 I had a fill that was a little too much and I was sick to my stomach constantly for two days until I had some of the fill removed. At that time, I just gave up because I read about all of the success stories and I never really felt the Lap Band made much of a difference and I certainly wasn't losing weight like so many others were doing.
Although I stopped the program in October 2012, I kept reading all of the fantastic success stories and became more and more depressed that I wasn't one of them. Finally, I decided to call the Lap Band Clinic a couple of weeks ago and set up an appointment to talk to the Fill nurse. She spent more than an hour with me and discussed all of the things that I was doing wrong. The main thing was that I was eating "Protein Bars" as a meal thinking they were loaded with protein, therefore, they would fill me up and keep me satisfied so my band would work. However, after about an hour I was hungry again so I would eat again (often another protein bar). After discussion, the nurse let me know that Protein Bars are really more of a snack and I was not eating enough at my three meals so I was hungry all the time and started snacking instead of eating proper meals. In addition, I often drank milk with meats (yes I know this sabotaged the Lap Band, but I didn't think it would hurt much!) Anyway, after spending a lot of time going over what I was doing wrong and then learning exactly what and how to eat using the band as a tool I FINALLY understand how the band works. I also understand what the "sweet spot" is and exactly how and why that works. I am not dumb, but I never understood how the Band worked until this particular fill nurse actually spent the time with me and explained things much, much better and more in depth than anyone else had done. With my new understanding, I finally have worked successfully with the program over the last couple of weeks and am using the Band exactly how it is supposed to work as the tool to help me stay with the program. In addition, when I went in for the consultation with the new fill nurse, she took out all of the fill and then put it back in. She called it a "Reboot" and it really has made a huge difference! I now believe I can follow the program correctly and will be able to lose the weight like I should have been able to do two years ago. I love the idea of being "Rebooted" because it is also a psychological as well as physical boost to my success!