Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Doctors weight loss goal at 5'7" (female)?



Recommended Posts

I saw my NUT and psych yesterday and began my 2+ weeks pre-op diet. During psych visit t

He asked me what my weight loss goal was which is 90lbs. I am 5'7 currently at 240 and would like to be about 150. He suggested that his expected weight loss given my stats would only be between 55-65 lbs bringing me down to between 180-190. I am having RNY. I know everyone has a different loss rate/pattern but wondering if anyone in the 5'7 height range can share their weight loss experiences. I want to keep my expectations realistic but I also want to achieve the best goals I can.

Share this post


Link to post
Share on other sites

Hi C power100 I just got my approval two weeks ago and my surgery is November the 4th. From my very first visit to the surgeon's office my BMI was 38 and my ideal weight was 154. So my goal weight is 154 which would probably put me in about a size 8. They never said anything to me about losing just 50 or 65 percent of my weight. So if I make it to 165 I'll be happy cuz thats how much I weighed when I got married and I was a size 10 12 so that's my personal goal

Share this post


Link to post
Share on other sites

I am male, 5'6 and had my RNY 16 months ago. I began at 260 pounds. I lost 20 pounds pre-op and 90 pounds post-op. My current weight is 150 pounds. I am currently 66 years old. I think your weight loss goal is achievable.

Edited by James Marusek

Share this post


Link to post
Share on other sites

I'm 5'3 and my doctor's goal for me is 150. My personal goal is 130. I think I would be happy anywhere in between.

Best of luck to you!

Carol

Share this post


Link to post
Share on other sites

here is a tool that I found very helpful on realistic weight loss expectation: https://www.realize.com/do-i-qualify/potential-results

Share this post


Link to post
Share on other sites

I'm 5'7" and 70 years old. When I started my weight was 229. Surgery (RNY) was 11/19/13. 10 months later I now weigh 160.5. My goal was 150 also. My surgeon thinks that is reasonable. My Dr thinks I should be at 160 by 2015. I find that at 10 months, I am not quite as motivated as I was in the beginning. I also injured my back 2 weeks after my operation and because of my age, I am now experiencing quite a bit of back problems. This has led me to do very little exercise. Exercise is so important and helps so much in your weight loss. Keep your goal in mind, track your food, take your Vitamins and get your fluids and Protein in every day. I am going to make a harder push before my one year anniversary, because after that you don't lose that much more. Your body sort of tells you where it wants to be. I am extremely happy at 160. Even my drivers license says 180 and I always lied on that. IT HAS not been updated in over 20+ years I bet.

Share this post


Link to post
Share on other sites

I'm 5'7" and my original weight was 264; now at personal goal of 180-190. Goal per my PCP is about 150-160 for "medium" frame. I haven't been that small since high school - if even then!

I know that it is possible, but I am also at an age that I am comfortable with being able to eat (mostly) what I want and still be "healthy"...I don't HAVE to be as "thin" as a high-schooler...just a healthy BMI!

If you want it, it IS achievable...but 180-190 is a reasonably healthy weight/BMI and would be enough to reduce many of your health risks due to obesity.

It's just a matter of what is more important to YOU! Best wishes on your journey!!

Share this post


Link to post
Share on other sites

@@cpower100

I used to be around 5'9", but I think am now around 5'7" due to back problems and age. We all wear our weight differently.

Some thought because of my weight distribution, I was being too radical having the surgery. My goal is to weigh around 145-150. Because I'm older, I cannot get down to the 130 pounds I used to weigh after having my children. I think I'd look like a refugee, (no offense intended). I just had the surgery four days ago, so I hope I don't get discouraged if my weight doesn't fly off like I'm expecting it to. I did have diabetes type 2, but my blood sugar this morning was 87. Whoohoo,that's a positive.

Anyway, would love you to stay in touch, and travel this road with me.

Hugs

Share this post


Link to post
Share on other sites

I am 5'7" and started at 232 lbs. I lost 9 lbs. pre-surgery to 223 lbs.

My surgeon said my weight should be 130 lbs., but to expect to expect to lose 60 - 70% of my extra wt (or 60 - 70 lbs). His goal for me was 170 lbs., which I met at 6 mos. my original goal was 160 lbs. and, when I went past that, I set it at 150 lbs. I am within 6 lbs. of that now.

Everyone is different. I think the best goal is to follow the program.

Edited by Texasmeg

Share this post


Link to post
Share on other sites

The weight ranges here are interesting. I am 5'7" and I had one surgeon tell me my goal should be 135 and I have had another surgeon tell me my goal should be 165, so I am sticking with my personal goal of 150. I was 150 when I got married 27 years ago so I think that is good enough for me.

Share this post


Link to post
Share on other sites

My surgeon does not set weight goals but what stats say one should lose, my surgery weight was 265 I am now 195 at 10 months out that is pretty much all the surgery is going to do for me now the rest is up to me, this is where the surgery is just a tool part comes in :-)

Share this post


Link to post
Share on other sites

I am 5'7". I started at 265.6 when I had my surgery on May 20, 2013. I weighed this morning I am 151.4. You will lose as much as you want to. Remember the surgery is just a tool, how you use it and how far you go is up to you. I think Drs. Say that so if people don't lose a lot they won't be disappointed. Good luck and don't give up. It will happen..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×