Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The last meal every day!



Recommended Posts

Hey everyone,

I have my surgery date of Oct 6 for my sleeve. No liquid pre-op before hand either, which I am thinking is not in my favour considering, now, All I think about is food FOOD FOOD! like its a free for all every day, Not just the LAST MEAL, as I know my surgery day is coming and from that day on, It will change forever. Is it just me or does any of you feel this way?

Share this post


Link to post
Share on other sites

Make the most of it ! I had to go on a 2 week partial liquid diet, 2 Optifast shakes per day plus one low fat, low carb, high Protein meal. I was good and stuck to it until the last 5 days when each of my one meals a day was one of my favourite meals from one of my favourite restaurants. My surgeon didn't seem too bothered, perhaps because I had a relatively low BMI and no health problems. Stuffing my face prior to surgery still probably wasn't that smart though !!! We are still obese and the lower the weight and smaller the liver during the op the less time spent on the table and the lower the risk. The silly thing is, all the food I stuffed in my face I can still eat and enjoy just in much smaller quantities :-) good luck !!

Share this post


Link to post
Share on other sites

I DID feel that way, but it turned out to be an unfounded fear. Through reduced capacity with my sleeve, food journaling and exercise, I've developed a lifestyle that allows me to "eat like a thin person". For me, that means I eat what I like in small quantities. I don't give in to every whim immediately, but if there's something my body has been asking for for an extended period of time, I'll work it into my day. In this way I never feel deprived and I have far less "cravings". There's also no guilt because I make sure to get at least 75g of Protein per day rarely go over on my calories even when planning an indulgence. Some choose to give up trigger foods, but I find this works better for me. Does your lifestyle have to change to be a success? Definitely. You have to figure out what will work for you, but know that it down't HAVE to look like complete deprivation of all that is good!

Share this post


Link to post
Share on other sites

I was on a two week liquid diet prior to surgery, but I made room every other day for one of my "last meals". Buffalo Wild Wings, Kung Pao chicken, Steak Fajitas, Red Hot & Blue Dry Ribs, Kung Pao chicken again because the first batch wasn't as good as it should have been :P ... I did avoid any extra carbs and sugar, and 80% of my meals were Protein shakes, and I did just fine. Don't go crazy, though, because you really are trying to shrink your liver so it's less at risk of being nicked during your surgery. Good luck!

Share this post


Link to post
Share on other sites

I had my share of food funerals before I started a ten day pre-op liquid diet. Now that I am 8 1/2 months out, I don't really miss the fatty, greasy, sugary, salty, starchy, junky crap that I used to eat. No wonder I was heavy and sick! I guess I was also saying good-bye to the old me, to make room for new health and improved outlook on life. My body thanks me for the extra Protein and nutritious veggies.

Share this post


Link to post
Share on other sites

I had my share of food funerals before I started a ten day pre-op liquid diet. Now that I am 8 1/2 months out, I don't really miss the fatty, greasy, sugary, salty, starchy, junky crap that I used to eat. No wonder I was heavy and sick! I guess I was also saying good-bye to the old me, to make room for new health and improved outlook on life. My body thanks me for the extra Protein and nutritious veggies.

I have to agree with you. Used to love, love, LOVE Buffalo Wild Wings and Five Guys burgers and fries. Now the thought of them kind of turns my stomach. Of course, Protein shakes kind of do that too. :wacko:

Share this post


Link to post
Share on other sites

I am in the same boat, my surgery is Oct 1. I dont need to lose weight per my doctor but Ive been obsessing over food lately too! Ive gained 8 pounds and my surgeon is annoyed

Share this post


Link to post
Share on other sites

I had to laugh about the Protein shakes - that thing which I hate! :unsure:

Share this post


Link to post
Share on other sites

im on my last week. surgery is oct 6th and i have a 2 day pre-op liquid diet.i was told not to lose one lb because my bmi is low so im going out with a bang and eating all my favorites this week.

Share this post


Link to post
Share on other sites

I would say have one specific day where it is a free for all! One of the things the psychiatrist said at the Nutrition class I had to go to was that, it's best to start working on the new & healthier you BEFORE surgery, so then it won't be so difficult afterwards. He also was serious when he said that if we gain too much weight, the surgeon has every right to postpone surgery if he doesn't think we're ready for it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×