Can someone tell me how?

[alyce 61]

Can someone tell me how My Fitness Pal works? Does it track your calories for the day? Easy?

[MommyMeghan 92]

Super easy, You input what you are eating & it helps to track calories, Protein, sugar etc. You can also track your exercise and weight loss. There are a lot of preprogrammed foods in there as well.

[Healthy_life2 8,319]

Here is a m my fitness pal tutorial from youtube. Hope this helps.

https://www.youtube.com/watch?v=cc7OU4U3Vok

Edited September 9, 2014 by jenn1

[bikrchk 1,313]

It does. You record your intake and exercise, (pick foods and exercise from their extensive database or enter your own), and it keeps track of your macronurtients, calorie burn, etc. I also wear a fitness watch that syncs to my MFP account to track my workouts and steps. I used it religiously all the way through my process, mostly to track my Protein intake, but now that I'm in maintenance and trying to hit close to a specific calorie goal, (not just "be under"), I find it an invaluable tool! I'm also bikerchk over there. Feel free to friend me.

[jelmore8312000 114]

It does. You record your intake and exercise, (pick foods and exercise from their extensive database or enter your own), and it keeps track of your macronurtients, calorie burn, etc. I also wear a fitness watch that syncs to my MFP account to track my workouts and steps. I used it religiously all the way through my process, mostly to track my Protein intake, but now that I'm in maintenance and trying to hit close to a specific calorie goal, (not just "be under"), I find it an invaluable tool! I'm also bikerchk over there. Feel free to friend me.

Hi I love that app but can you tell me the brand watch you have because I would love to get it. Thanks

[blondebomb 580]

Brand watch?? Luv myfitnesspal! I record every bite. Tracks all nutrition an minerals.

[jelmore8312000 114]

Brand watch?? Luv myfitnesspal! I record every bite. Tracks all nutrition an minerals.

Hi I have the app but there is a watch you can wear and sync it to the program also

[Zane's Mom 184]

I use the fit bit. If you go to More and apps and devices it shows you the compatible devices. I use the zip which I attach to my waist band. I've never been a watch or Bracelet wearer. I love it. The two apps sync together and gives me total control of my day.

[blondebomb 580]

Thx for responding. .I'm goin to look into it!

[jelmore8312000 114]

Thanks