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Hello all, my name is Dayana and I was banded on August 13th. My band is empty as my surgeon will not fill until six weeks post op. The issue is that I am hungry. I have been on liquids and gradually moving to on to mushies. I despise the taste of my Protein Shakes and I know that I am only taking in one serving as oppose to three servings. Is this why I am hungry? Should I force myself to take the Protein shakes. I hate people saying "you should off opted for the sleeve because hunger will not be a issue". I opted for the band and I am happy with my choice I just want to be successful. Also I have only lost 4 lbs since surgery, is that normal? Thank you guys any advice or comments will be appreciated.

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I agree with the Protein shakes. I found changing them up helps. I like to make sugar free pudding with a scoop of no flavor Protein in addition to the recipe on the back of the box.

I have one of those personal blenders one of my fav Protein shake is one scoop plan no flavor protein. 1/4 packet of sugar free banana pudding milk. Leave in the fridge for 5 min and it's like pie filling.

I make a killer chocolate one too. Scoop chocolate protein teaspoon of plan coco powder milk and 1/4 packet of sugar free pudding.

I bought Isopure "banana orange pineapple" protein at high health and well it's awful. I use one scoop of it Water and fruit punch crystal lite

These usually make 2 servings.

I want to a Peanut Butter chocolate one. They sell Peanut Butter flavor at my dr office I want to try.

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I don't loathe the Protein shakes like you do, but ever since I got a nutra ninja blender I have been having so much fun making really yummy shakes. I think it's because it blends them so much better. And I use ice and sometimes put other things (peanut butter!) in them. Do you mix your shakes with Water or skim milk? My doc says it doesn't matter, but the milk is 100x better.

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Things will get better I promise. You need to not worry about weight loss yet because your body has gone through so much. You need to let it heal. I was able to have sugar free Jello and sugar free popsicles, so not sure what your doctor recommends. I also didn't like the Protein shakes but yes Protein keeps you full longer so you should try to drink more. Good luck to you and this journey, I am sure you will do great!

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@@dayana4100 thank you for your post. Congrats on the surgery!

I did my surgery on Aug 14th. I am just starting to have hunger pains as well. My instructions tell me to have 2 oz of protien every two hours. Also to sip on crystal light, Water, Decaf tea etc inbetween. I am getting really tired of the liquid diet. i do not mind the taste or anything....its just boring.

I plan to follow the directions and start on the soft stuff at the end of the week. YAY! i never thought I would rejoice over yogurt and applesauce....but oh well.

I lost 12.5 pounds on the pre-surgery diet and 10 pounds since surgery so I am thankful for that anyway.

Keep positive and stay in the fight. We basically started at the same time and I look forward to hearing your good results.

Keith

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Hey! My surgery was August 8, 2014, and I know how you feel. I won't have my first fill until next week, Thursday to be exact, and I'm nervous.

I'm hungry a lot. lol. But, I'm trying to make sure that I'm taking in at least 20+ grams of Protein in each meal, to hold me over until the next, drinking lots of Water in between. My surgeon also said to wait between 45 minutes and an hour before drinking Water after you "eat" your meal. I've moved onto solid foods, now, and it's even more difficult. Without a fill, I want to eat everything in sight and it's killing me! However, I have learned when I'm eating too quickly because I feel like it gets stuck.

Good luck, hon! I hope everything gets better. Hang in there because it only gets better from here :)

<3

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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