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Proudgrammy, you really are as cute as a button and the sweetest thing ever.

@@stephh

awwwww shucks

i'm blushing

you only said that cuz its true :lol: :lol: :lol:

BTW - good luck October 13

speedy recovery :)

kathy

Edited by proudgrammy

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I'm 4'9" age 42 (Asian)

started at the highest weight 227.7 lbs

I lost during pre-op before surgery 17.6 lbs

Surgery date 7 July 2014 - Weight 209.66 lbs

Today 17 September 2014 - Weight 177.76 lbs

Total lost 49.94 lbs

Lost since surgery 31.9 lbs

I wish you a successful surgery and smooth recovery!!

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Deleted. Just read through and saw I already posted on page 2! Doh!

Edited by lsereno

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I was 270 before 3 weeks of liver shrink diet. Started at 255 at surgery. Have not loss anything yet. Am only 7 day post surgery. Is this normal. Actually I had gained 2 to 3 lbs probably from Water and swelling

It was the same for me. But, think about it. If you're eating the way they tell you, you have no choice but to lose it. Also, I did a little research about these plateaus we all probably experience from time to time (I'm actually running an excel sheet with graphs and formulas, etc.) and keep in mind that physiologically, when you don't consume the calories you need to maintain your base metabolic rate (what we need to function), research suggests that your body take the food you are consuming and directly converts it to glycogen for quicker access. Well, for every gram of this glycogen are three grams of water. You can look up this stuff to make sure I told it correctly. But the bottom line is this: the math is the math and if it doesn't show up today, it WILL show up soon. Hang in there! I'm even plotting my plateaus in order to analyze them and better predict how my body will continue to respond.

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I am 37 years old, 5 feet even. My highest recorded weight was 235#. However, when I started my recent weight loss journey in Sept 2013 my weight was 219#. I weighed 207# on the day of surgery, 4/8/14. I am 5 months post op and currently weigh 158# (61 pounds down). My goal is 130#. Although I believe I am a slow loser, I am losing so that makes me happy. I will try to upload some pictures but I'm not really a picture taker (even now that I've lost 61#).

I wish you all the best on your journey. Believe and conquer!

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Hi! I hope you have a quick recovery.

Starting weight: 270 (I weighted 290 in some point)

Surgery day weight: 238

Current weight: 219

Surgery date: July 31, 2014.

I have some pics on my profile.

Yesterday the nutritionist gave me a great advise, "do not compare yourself with others. As long as you're following instructions you should not worry"

Welcome to your new life.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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