Question for sleevers

[bagonian74 176]

How long after sleeve does the weight completely stop?

I have pass my goal weight and I just want to maintain it's hard I am still loosing I am at size 10/12 which I am very happy with from size 22 this month u will be 11 months post op

I still work out 3 days a week I am happy just don't want to get too skinny any advice anyone

[par1959 470]

I am not there yet but asked that question at the start. I would talk to your nut. You need to increase your calorie intake and find the balance that works for you.

[RJ'S/beginning 5,357]

Your body will level off and gain and then maintain. I am there right now. It is a difficult process but it is none the less part of this journey.

Caloric intake may be a factor and keeping a 5 lb up or down goal. You may have to up your calories to not lose any more. I now weigh myself once a week and I watch the 5 lb limit.

It is definitely something to get used to when all you have ever wanted was to lose weight....

I suffer from reactive Hypoglycemia and am having a terrible time with it......I am so concerned I will gain too much back because of it....

Nevertheless keep a watchful eye on it and enjoy a little bit of freedom from the opposite of trying hard to lose the weight.

[bagonian74 176]

Calorie intake sounds like a good idea but I eat whatever I want I don't deprive myself If I want a peice of cake I have it just not often but I still eat small portions and I stay away from foods

[bagonian74 176]

Ment to say I stay away from fry foods I still get full fast

[bagonian74 176]

Ment to say I stay away from fry foods I still get full fast

[bagonian74 176]

Ment to say I stay away from fry foods I still get full fast

[RJ'S/beginning 5,357]

No I meant if you keep losing that maybe you will have to up the calories bit by bit.

I don't count them either but I know when I have eaten more calories then I usually do. So upping a little each week will help stabilize your weight. Then you can work from there!

[JeanZ_RN 378]

"How long after sleeve does the weight [loss] completely stop?"

Weight loss after surgery is not based on how far out one is from surgery. It happens because we change how much we eat and the kinds of food we eat. Therefore the weight loss will stop when you change your diet again.

[RayJunCayJun 41]

I have read in one of the various Post-Op instruction guides that the weight loss with stablize about 8-12 months after surgery.

Just like on that show Extreme Weight Loss you got to get it while you can with-in that time zone, meaning for at least a year be super mindfull of your diet and lots of cardio and weight training. From what I gather the contestant on that show work-out 2-3 hours a day-maybe more. (I am not saying you have to do that just saying what they do to get from their weight to their goal weight in 1 year some lose 147 lbs or more in 1 year.