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I had a breast reduction about 10 years ago. There isn't one day of regret. I am 5 days post op and wish everyone luck. Take your meds, walk frequently and rest and follow your instructions. All is great so far

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Well..... My appt went great yesterday! I met with the surgeon, submitted dated photos, and I'm currently awaiting insurance approval, which they're pretty confident about. They've already given me a check list of things to do before they will schedule my surgery date! This surgery center has a 90% approval rate with insurance companies and is accredited by the bariatric center of excellence. My current dilemma is deciding between the lapband and the gastric sleeve. The surgeon recommended the sleeve because according to research 70% of ppl with lapbands either fail or end up getting the sleeve. I'm actually nervous about the sleeve. It's permanent and causes drastic weight loss (90-100lbs). My goal is to lose 65lbs which will put me at My goal weight of 165! My husband thinks a sleeve is too drastic and my best friend said I would look like a "blow pop," meaning big head, small body. My concern is that the lapband might not be as successful as I would like, but the band will make me lose too much weight! I just want to make the right decision and not have to end up having another surgery in the future. Decisions, decisions! Also, my husband and I would like to start a family sooner than later, he's 32 and I'm 29! With the sleeve, I would have to wait two years to have a baby making us 31 and 34! Advice anyone?????

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@ planningband07 @@MarieMarie ⬆️⬆️⬆️⬆️⬆️

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I had my surgery in March and I have no regrets. For those in pre op stages now, what I found very helpful was to work on changing some habits before surgery. Some key ones are: slow down my eating. Take small bites. Eat only at the table. No snacking between meals. No drinking with meals or for 30 minutes after a meal. Eat Protein first, then veggies. Eat carbs last, if at all.

These habit changes are tough, but if you get used to them before surgery, the post op period will be much easier. These are lifetime band habits. If you read that list it does NOT say anything about dieting. My pre op protocol did not require me to lose a certain number of pounds. Some folks have that requirement. Regardless, the eating habits take awhile to change, and working on them while you're still waiting for approval is a great idea.

I'm so glad to see new banders coming along. Please stay connected here and ask all your questions. This site is great and is a wealth of support!

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