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I am 4 weeks post-op and would love to have a mentor who has been successful. I am almost ready to start on solid foods but still have not had a lot of success meeting the goals with pureed foods and liquids. Pre=Gastric Bypass, I always consumed a lot of Water. At least 4-5 bottles per day. Now I am lucky if I can finish 1 1/2 per day. also, I should be up to 4oz of pureed foods at a sitting according to my nutritionist and I can not eat more than a half of that at a time or I feel sick and nausea. Any suggestions?

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Awendya I wish I could help you more. I haven't had the gb yet. I went to doc today and said he is sending info to insurance to get approval for it. Said it usually takes up to a week and when he gets the approval the date of the beginning of a healthier happier life will be mad..

I talked to 2 people in waiting area th as t already had gb though. One was 2 weeks ago and said it's hard to get the needed Water down. The other was this last Thursday and said there's no problems. Both said it is hard to stay awake but 1 set alarm every hour to walk.

All I can say is do your best. You know whatever you are told to do is for the best of your health and safe recovery. Some days might be harder then others but you should always do your very best.

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I am 4 weeks post-op and would love to have a mentor who has been successful. I am almost ready to start on solid foods but still have not had a lot of success meeting the goals with pureed foods and liquids. Pre=Gastric Bypass, I always consumed a lot of Water. At least 4-5 bottles per day. Now I am lucky if I can finish 1 1/2 per day. also, I should be up to 4oz of pureed foods at a sitting according to my nutritionist and I can not eat more than a half of that at a time or I feel sick and nausea. Any suggestions?

Don't feel bad at all. I'm 3 1/2 months or of surgery and I don't eat more drink near the food they say I should be able to. I can't believe you are only 4 weeks out and Already going to solid foods. We had to to do all liquid for almost 3 weeks then pureed foods for a month before we was to eat soft mushy foods that was easy to chew. Just this month I was told to start solid foods. I am doing about half the food they tell me to do a day and they say I'm doing ok. I keep up a good diary in my fitness pal app I have in my phone it allows me to show the doctors all the nutrients I am getting on s daily bases and weekly. They liked it. Just eat what you can and take your Vitamins. You will be good. If I can help you let me know. I'm in winder ga and love to talk to people who have had the surgery.

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Dml I am trying to get as much info before I get the surgery as possible. Can you tell me about your post and pre op diet and how it made you feel difficulties if any and so on?

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Dml I am trying to get as much info before I get the surgery as possible. Can you tell me about your post and pre op diet and how it made you feel difficulties if any and so on?

Sure the pre op diet was easy just try to stick to less than 1200 calories a day and eat allot of vegetables. They also gave us like a picture of the way our plate and the size it should be. So I really focused on that. 2 weeks before surgery asked us to go on Soup diets them a week before surgery carnations instant breakfeast drink again focus on 1200 calories. Post op they gave us a book they called the bariatric bible to follow for 4 months then life. It has a list of our Vitamins types of food and when to go from clear liquid to soup and creamy diet then to pureed foods them easily mashed food to now solid foods. It told us amount that we should be eating.

I am in track as far as what to eat can not eat but half of what they say I should be taking in my calories a day after almost 4 months is around 350 a day. But I was getting sick allot But they have went back In and took my gallbladder out and now I'm doing so much better

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I'm here to help any way I can and my name is Diana.

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Hi, my surgery was Jan. 5, 2015 I really need a mentor to help me get started, I feel like a fish out of Water lol. Any advice, help, support will be most appreciated.

Caryn

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Hi, my surgery was Jan. 5, 2015 I really need a mentor to help me get started, I feel like a fish out of Water lol. Any advice, help, support will be most appreciated.

Caryn

I understand that. My name is Diana. I'm over 3 months out of surgery. And it was a little rough but I'm loving it more and now. I was even able to go out to a club last night and dance almost all night I have not Been able to that in years So anything you want to talk about send me a text to my cell phone 706-659-5523

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suepon1 those are awesome tips. I am new here I had my gastric bypass December 18th, there are no local support groups in my area, everyone that said they were going to support me are not, in fact my boyfriend is doing everything he can to sabotage me, I was so happy to find this website.

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Where are you located? Don't worry I know it is hard with everyone around you eating all the time

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Robin good to know your stick in to it. My surgery date is Feb14th. I somewhat have support but ofcourse not from anyone in same position as me. You can do as good as you want/allow yourself to do. Just know what you gotta do and stick to it. If you want I'll be here to support you and you can support me. Lol..we can be supporting buddy's. Good luck and best wishes on your weight loss journey.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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