Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Who really followed the post-op diet?



Recommended Posts

Oh wait...is this pre or post? Pre surgrey I cheated very little...I ate a snack size twix here or there or ate an extra bowl of cabbage here or there but still lists a total of 10lbs preop. Now that I'm in post op....I'm too afraid. Honestly I couldn't see myself having to go back in and my doctor having to cut me open again. I'm only 6 days out and I'm sticking to the liquids. Am I drinking enough liquids, probably not, but nothing solid. Do I desire something solid, yes!

Share this post


Link to post
Share on other sites

I tried to follow the post-op diet, but was unable to eat or drink anything due to nausea. By day 3 I was getting dehydrated and very weak do to lack of Protein. All the Protein drinks made me nauseous. I had to find something that would agree with me. I made some instant mashed potatoes then took 1 TBLS spoon and mixed it with 1 TBLS skim milk. Was is a clear liquid? No. Was it the consistency of clear liquid? Yes. Was I able to keep it down? Yes. Had I not done that, I know I would have ended up in the hospital. I was also able to mix 1 TBLS cottage cheese with 1 TBLS skim milk and do the same thing. I am 1 week out today and I feel so much better. The nausea is gone. Still struggling with finding what tiny tummy will be happy with. Today my doctor started me on soft foods, so I have more to choose from. At lunch I had to try 3 different things before tiny was happy. Sometimes you have to do what you have to do. At least I wasn't trying to eat junk like chips. Good luck with your surgery tomorrow.

Share this post


Link to post
Share on other sites

You really need to follow them both, pre and post op diets. Cheating can put you at a much higher risk for complications. You are allowing someone to alter the anatomy of your stomach astronomically and they have rules for good reasons. If you aren't ready to make the commitment then you probably aren't ready for surgery because it gets harder. You eventually get tired of the shakes but you have to push to eat them to get your Protein, it's hard to remember to eat and drink constantly at first and to follow all of the rules but you must follow them! It will only cause you pain if you progress too quickly, trust us..we have been through this and made mistakes and they suck so do your best to follow your doctor's orders!

Share this post


Link to post
Share on other sites

Pre op was a tough one for me because I had an unexpected delay when my insurance approval hit a snag and my surgeon went out on vaca the next week! That meant instead of 2 weeks my preop ended up being 30 days. I did "cheat" by sucking on one hersheys kiss about twice (i blame tom) but still fit that into my carb count which is what my doc stressed more than anything to shrink up my liver.

I looked at it like this… 1. if I didn't have a preop I seriously would have gained another 20 lbs with food funerals I had already had quite a few but the emotions really ramp up as you get close to your date and 2. this will be the last "DIET" you ever have to adhere to. On the other side you just learn a new way to eat that is comfortable and healthy for you and you learn it slowly and with a strong physical boundary tool aka tiny tummy to help.

Share this post


Link to post
Share on other sites

I followed the pre-op diet as well - it wasn't easy and it sucked. I suggest following the doctor's orders...always.

Share this post


Link to post
Share on other sites

I tried to follow the post-op diet, but was unable to eat or drink anything due to nausea. By day 3 I was getting dehydrated and very weak do to lack of Protein. All the Protein drinks made me nauseous. I had to find something that would agree with me. I made some instant mashed potatoes then took 1 TBLS spoon and mixed it with 1 TBLS skim milk. Was is a clear liquid? No. Was it the consistency of clear liquid? Yes. Was I able to keep it down? Yes. Had I not done that, I know I would have ended up in the hospital. I was also able to mix 1 TBLS cottage cheese with 1 TBLS skim milk and do the same thing. I am 1 week out today and I feel so much better. The nausea is gone. Still struggling with finding what tiny tummy will be happy with. Today my doctor started me on soft foods, so I have more to choose from. At lunch I had to try 3 different things before tiny was happy. Sometimes you have to do what you have to do. At least I wasn't trying to eat junk like chips. Good luck with your surgery tomorrow.

So jealous of you right now! Lol....I wish I could have some mash potatoes...glad to see you're feeling better!

Share this post


Link to post
Share on other sites

I followed both pre-op and post-op to the letter. I invested too much into the process to stray from the path.

Share this post


Link to post
Share on other sites

My surgery is on Monday 7/21 as well. I also find the pre-op diet very challenging. I am trying to follow it to the T and everyday wake up with the right intentions. Today I have done really well and I usually do until I get home.

Do the best you can especially since with each day that passes we get closer to the surgery date.

Share this post


Link to post
Share on other sites

I would have failed post-op were it not for hard choices pre-op. Not good to go through food withdrawal immediately after surgery. It was hard, but now I am 7 months out, can eat normally, and I've lost 98 lbs -soooo worth it!!! Can barely even remember the struggle for 3 weeks pro-op!

Share this post


Link to post
Share on other sites

My pre-op diet was actually a process of elimination for three months as I dropped starches, soda pop, caffein, salt, you know the drill. Then ten days out I started the liquid diet, I was scared to death to not follow it. I am six months out post op and still following the plan. Yeah, it is hard, but I volunteered for this and I am letting the process do its work. I lost 23 pounds pre-op and have lost 39 post op. I have 38 to goal.

Share this post


Link to post
Share on other sites

I followed 100% for a month as well, to scared not to. Now I'm a week away from pureed foods and really nervous. The only time I've been hungry has all been in my head. Now I see what I used to put into my stomach and cannot imagine ever doing it again. I've been lucky with no complications and healing well after 2 weeks! I kept imagining if I cheated DR. would see it in my stomach as he was removing it. I also knew after my gall bladder was taken out how tender your liver is and if it wasn't lean it will hurt, this didn't hurt nearly as much! Good luck it's worth it.

Share this post


Link to post
Share on other sites

I'm not following it but in the opposite way.. I haven't had any shakes I've only been drinking Water. I can't down the shakes or Soups they smell disgusting and I can't even force myself to do it without feeling like vomiting. I had no problems doing them for a week a month ago, but now it's like my body is saying .. no, f u I won't do this again..

Share this post


Link to post
Share on other sites

My surgeon only required one day of Clear liquids (the day before). I was concerned about my own liver and health and voluntarily followed a liquid program with Protein shakes for two weeks. Not only did I do this, but hubby did as well to show me his support.

One very ironic thing though ... at my two week check up today, there were 4 of us all waiting for our appointments in the lobby. We were all operated on 7/1 and walked the halls together, none of them had done anyting except Clear Liquids the day before. All three of them had pain and had experienced some vomiting ... not me! Was it because of my diet? Who knows, I just know I feel much better than any of them do. Would I do it again? Absolutely!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×