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I couldn't do the puree thing either. I did some plain greek yogurt with stirred in canned (no sugar added) fruit for Breakfast. My top and favorite meal was canned chicken with broth and steamed carrots and green Beans. It is kind of a Soup. The canned chicken was easier on me then rotisserie chicken and less waste. One can of chicken made 3-4 meals so I made some @ twice a week. There are lots of variations you could do. I always have unsweetened applesauce and of course SF popsicles. Good luck to you!

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If your not going to follow what your surgeon and nutritionist planned out for you then why bother.

They do that so your body heals meaning your new stomach properly.

You could do real damage if you don't follow the stages of eating as laid out for you.

I know I'm being harsh but I really don't want you to have any problems if they can be avoided.

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I didn't puree anything. I picked things that were already soft enough for me...yogurt, cottage cheese, tuna, eggs, hummus, etc.

I was never told I should puree anything. I was told as long as I could chew it enough where it could pass through a straw then it was fine.

I ate a lot of ground turkey with Tomato sauce. It was pretty much my go-to meal. Also Wendy's chili.

Edited by pookybear

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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