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I was banded almost five and a half years ago. My story is similar to so many I have read. I started out well, lost 60 pounds, but have gained almost all of it back

I am totally blind. I mention this only so as to not have anyone surprised when or if they should contact me. I'm open about blindness, and it's my hope that I can make friends as well as getting support. .

I was diagnosed with clinical depression, and although I am taking medication, it simply takes the edge off

. I love my band, and I know that it works. I’m looking for a buddy who has struggled, and has had at least 150 pounds to lose

. I don’t need to be told to get rid of all the crap in my house. I don’t need to be made to feel more ashamed than I already am. I guess I just want someone who will be supportive and encouraging, someone to whom I must be responsible for getting back on track, someone who won’t mind sending or receiving emails a few times a week. I wouldn’t even mind forming a group of bandsters who feel the same way as I do .

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The whole BariatricPal community can be your buddy/mentor. There are many here who have lost 100+ lbs. I doubt anyone can say they've walked in your shoes, but most of us can understand how difficult this truly is?

What are your weaknesses? Cravings, sugar, Pasta, binges and are you able to exercise? Don't be afraid to lay it all out there. If anyone is rude, we'll reign them in.

Now, if your issue is you walk to the corner DQ every day for a large blizzard, yeah, we're going to let you have it :angry:

But, speak up, we're all here.

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Thank you, 2muchfun. I can exercise; as a matter of fact, I was for quite a while. I have been walking, we have a track where I work, as well as a work-out room, and I have a treadmill at home. I do eat healthy, but I need to "get back to basics". Make better choices. My band is fine. I can go without being hungry from the time I have lunch until I get home and have dinner. If I snack, I have fruit, but there have been lots of times when I eat sweets, and there's my problem. I know better. I know what I have to do. I just need to come here, the way I used to. Thanks again.

Edited by serenity55

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When did you last visit your surgeon or bariatric nutritionist? And do you think your band is filled properly? How long do you stay satiated after a meal?

Have you heard of the 5 day pouch test? www.5daypouchtest.com It's actually designed for Bypass patients but can work for we bandster's. I've done it twice now to restart my weight loss.

The very most important thing for anyone banded is to have the band adjusted to the green zone. Otherwise, you'll be dieting if it's too loose or puking if it's too tight.

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I am in your shoes with the weight gain. I lost 80 put back 60 very ashamed. But I learned from new doctor who have me a fill and support group. Happy to say I am down 22 pounds in less then a month. I am proud to say it was knowledge of green zone feeling and support groups that does it . Good luck

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Congratulations, Tom! Support groups have always been helpful for me; unfortunately, my surgeon's lap band group no longer exists. I have bandster friends, and I'll have to use this site group. Keep up the good work!

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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