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Hello - I am sure this topic has been posted a million times and I have tried searching and too many results come up and honestly, I dont have time to dig in...

I had my gastric bypass 2.5 months back and I just started to use MFP. I want to add some people on there who have also had my surgery so I can follow them and see what they eat..

please someone help me. You can add me also...my email address is st1614@nyu.edu

Thanks so much for your help and once again sorry to have bothered you! I

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Just sent you an invite. If it doesn't work, I am baconville@q.com

Carol

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Thank you so much for adding me. I have accepted the request. I really appreciate your help! Thnk you!

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Is there anyone else out there that I can add on mfp? It shocks me that not many people like to help on this site...it's actually very disappointing!

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Post you request under Basics for Gastic Bypass. You will get many more responses. The site used to be just pre and post surgery support. Many more folks are still active there and

many of us use MFP.

Carol

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Post you request under Basics for Gastic Bypass. You will get many more responses. The site used to be just pre and post surgery support. Many more folks are still active there and many of us use MFP. Carol

Thnks so much carol. Btw your dairy is excellent. Going to start following some of your meals.

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Thnks so much carol. Btw your dairy is excellent. Going to start following some of your meals.

I am glad you found it helpful! My Protein Shake I always enter for Breakfast, but I actually drink half first thing in the morning and the second half in around 8:00 in the evening. If you ever have questions, I am happy to help. Just ask. Good luck!

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Is there anyone else out there that I can add on mfp? It shocks me that not many people like to help on this site...it's actually very disappointing!

I would like to be added, I'm only 11 days post op and I'm on full liquids. I think this would help me out a lot. I'm having a hard time trying to figure out what I can have. It will also help me be more disciplined in logging my intake, knowing I have someone watching.

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I'm preop, but I would love more WLS friends. I'm kpolster79 on MFP.

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add me!! Lulabelle607@aol.com

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Is there anyone else out there that I can add on mfp? It shocks me that not many people like to help on this site...it's actually very disappointing!

I would like to be added, I'm only 11 days post op and I'm on full liquids. I think this would help me out a lot. I'm having a hard time trying to figure out what I can have. It will also help me be more disciplined in logging my intake, knowing I have someone watching.

Feel free to friend me. I am Baconville@q.com. I don't know how much help what I am eating will be. I am a year post op and currently on my maintenance plan. It is much different from what I ate in those first months following surgery. MFP is a great tool. I really believe that it is the key to my success to date and will be key to long term maintenance as well.

Carol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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