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pre-op diet worries

jtickle

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jtickle    295

jtickle
Posted

I start my pre-op diet tomorrow. I am worried that I will mess it up. It's a fairly simple diet two Protein Shakes and a small salad with two tablespoons of a low fat dressing or a smart ones frozen dinner. The smart one has to be meat and veggies only. Those are really hard to find, so I am going to do salad. I don't want to screw it up. I am basically going to clean my house from floor to ceiling to keep busy, cause I don't work. Am I the only one that feels like this?

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Lorraine Stanhope    23

Lorraine Stanhope
Posted

Good morning Jtickle:Like you, I thought the same thing but this didn't happen. Once I put my mind on it I didn't have any problems.

Something that really helped was the Protein Shakes. I got my Protein Powder from Puritan's Pride it is buy one get one free. Ordered the chocolate and it is so chocolaty. Yum.

Have the strawberry one but find it almost too sweet. I never thought that something could be too sweet but lo and behold yes indeed.

Drink plenty of Water to flush all those toxins out of your system. I drink allot of coffee with Coffee Mate powder in chocolate with no sugar. It fills that void of sorts.

You have more food than I'm allowed right now but find that I'm not hungry. That's a big one for me as I always had to munch.

I cleaned out my shed on Saturday and that sure tired me out. Yesterday I went to Home Depot and bought an air conditioner and installed it myself. Who would have thought I could ever do this; I'm 68 and have more energy now than ever. Since I purged my body and mind.

My surgery is next Monday and not one bit nervous as I know my real life is about to begin. As one hospital calls it "It's my birthday".

So think of it like that. Clean, clean, clean but with joy.

It's kinda like 'nesting' before a woman is getting ready for having a baby but in your instance it's getting ready for your birthday party YAY.

Nancy E., PRINCESSM and GrandmaSerenity reacted to this

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ambpete    26

ambpete
Posted

That's great to hear. My pre--op is tomorrow and I will find out when i have to start my liquid form. I have opted for the GNC premixed lean shakes. A little pricey, but their 14 0z. bottle and contain 25 grams of Protein. And they taste good!. Not sure what else to expect, but I am ready for it. And its good to see I am not the only 68 year old with this surgery ahead of them. Good luck....

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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