Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi,

I had my RNY 2 years ago July. I just gave birth to twins in Feb. I gained almost 40lbs and have successfully lost almost most of it. However, I am now at a MAJOR stall and having a HORRIBLY difficult time getting back into the swing of things as a WLS patient. I tried to do the 5DPT but having newborns and being sleep deprived, I was in the worst mood and didn't feel I could take care of my girls well enough, so I stopped. I believe I need to do it again, I did it once before and it worked wonders, I am just afraid of failing again and not being the best mommy I can be.

I was apart of a different support group on FB, but that turned out to be so much drama, although, I did learn alot from them and it was helpful, I just couldn't stand the consitant battle between people and the disrespect, so I left. Now I feel alone. I feel like I have no one on my side and no one that can help me get back on track. My family doesn't understand because they can eat whatever the way and not gain freaking weight. UGH!

Any ways, I am reaching out for help. Can someone please help me get back on track. Can someone please be my go to person, be my advocate, my mentor. PLEASE!!!

Thank you,

Kristin

Share this post


Link to post
Share on other sites

Hi Kristin!

I'm not sure how I can help, but I am here if you need someone. I am 16 months post-op and currently in maintenance mode.

Share this post


Link to post
Share on other sites

My cousin who has also had WLS also had twins after and is I. The process of trying to get her baby weight off. She had mentioned to me doing the post op diet as she had right after surgery starting with the liquid then puréed... So on and so forth... I'm sure it will be a bit of a challenge, but it seems like something good to consider... Just a suggestion. Keep us posted on what you find that works good for you. I'm sure many will find those tips useful.

Share this post


Link to post
Share on other sites

Hi Kristin!

I'm not sure how I can help, but I am here if you need someone. I am 16 months post-op and currently in maintenance mode.

Hi,

So maybe you can give me an idea what your day consists of meal wise and exercise.

Thank you,

Kristin

Share this post


Link to post
Share on other sites

My cousin who has also had WLS also had twins after and is I. The process of trying to get her baby weight off. She had mentioned to me doing the post op diet as she had right after surgery starting with the liquid then puréed... So on and so forth... I'm sure it will be a bit of a challenge, but it seems like something good to consider... Just a suggestion. Keep us posted on what you find that works good for you. I'm sure many will find those tips useful.

Yeah I was thinking about doing the 5DPT test again to get my restriction back and to detox my self from the carbs and all that YUMMY stuff. I have GOT to do something. If I am going to start that, it will be on Monday. That way I can be grumpy and irritated at work and not at home with my girls and husband.

Share this post


Link to post
Share on other sites

you have come to the right place! i ha e learned so much from this site. Most of the time people show love and respect. I don't do the drama thing myself. I totally understand wanting to get away from that. You did well during your pregnancy…only 40 pounds with twins is not bad. I agree with going back to the basics. You'll be right back where you need to be before you know it. We're all cheering you on.

Happy Losing,

Mississippi Girl

Share this post


Link to post
Share on other sites

Well...I am started the 5 day pouch test. It has been a real challenge. But I think it's going to be all worth it. I made an initial menu and then I had to do some more research to see what others did while do their 5dpt. I am writing in my blog about it. I am not sure if we are allowed to put our blogs on here, but if you are interested in ready my blog, please let me know and I will give you the link.

Share this post


Link to post
Share on other sites

I would love to read you blog <3

Share this post


Link to post
Share on other sites

I would love to read you blog <3

Ok! Here is the link.

http://wlsjourney2012.blogspot.com/

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×