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I am 5 months post op next week. I began my journey at 315 and am about 225 today. Most importantly, I feel wonderful.

I had a sleeve performed by Dr. Thomas Umbach in Las Vegas. I used BridgeHealth for insurance purposes though I have BCBS of Illinois. BridgeHealt flew my wife and myself out, provided a beautiful hotel which happened to have free continental breakfasts, they gave us $800.00 for food and incidentals, paid 100% of my surgery costs and when all was done gave me a $1000.00 credit on my healthcare spending account. If they could have done more, I sure do not know what it would have been. Dr. Umbach and his staff at Blossom Bariatrics in Henderson (south Las Vegas) were attentive, caring and more courteous than anyone could ask. The doctor has developed his techniques so well that I had zero pain or nausea before, during or after. I felt so well the evening of surgery that I should have taken in Donnie and Marie on the strip. They kept me in town for a few days for post op review, questions and such and sent us back home feeling extremely blessed.

I am not losing weight every week but I am still losing. I track what I eat in my MyFitnessPal app. My 6 month followup will be in July. I am anxious to meet with my primary doctor. It was she that lovingly said to me last year that I needed to consider surgery.

If I can encourage anyone, I would feel honored to do so. Send me a private message if you feel the need to ask anything personal.

Edited by bobsingleton

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Great story Bob, thanks for joining! You are doing quite amazing, and that's with not losing every week, wow!!

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Nice to see your positive and uplifting 5-month story. Congratulations on your decision, your surgery, and your new lifestyle! Certainly much credit goes to your surgeon; however, due credit belongs to YOU as well. YOU are the one that makes the sleeve work by your compliance to all the changes in your eating habits and the choices you make every day for the rest of your life.

I hope you continue to follow Bariatric Pal and update with your progress. There's an amazing community of caring people here. It is comprehensive resource for answering your questions, learning new information and WLS lifestyle ideas, gathering opinions, and being surrounded by people who really "get it."

Take care.

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i have seem this with other guys. huge weight loss, then long stalls.

have you met with your nutritionist?

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I am 4 weeks now without the loss of a single pound. I am stressed about that. I am eating about 1500 calories a day. I need to make a change today!

1500 at 4 weeks? I can't even get 200 at 6 days. I think you need to talk to your nutritionist

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1500 at 4 weeks? I can't even get 200 at 6 days. I think you need to talk to your nutritionist

he's not four weeks post op. he's six months post op. he means he hasnt lost any weight for 4 weeks.

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My Vitamins and two isolate Protein shakes add up to 390 calories in one day. My problem seems to be in the evening when I might eat 800 to 1000 calories. I have been eating primarily Beans and salads. My downfall at the moment is saltine crackers which I do not need of course. I think I will forgive myself and be on track soon. Maybe I am just being too hard on myself. I was just hoping to have lost 100 pounds by next week. It appears I will come in at about 95. I need to be happy with that. Thanks for letting me vent.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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