Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

About to head off for an eleven day vacation with my husband, two "adult" daughters, and two teenage sons....... SHOULD BE INTERESTING!

I guess I'm writing this on this forum to help me COMMITT to doing the following......

1. Get to the gym at the resort four out of the six days there...... for a 45 minute cardio workout before heading to the amusement parks..... Why?

I have MORE ENERGY for the day on the days I work out.

2. Carry in my backpack: Protein Bars, individual bags of nuts, and Water bottles.< /p>

3. Share lunch and dinner options with my husband and/or kids, instead of ordering a whole entree, and not being able to take home the leftovers.

4. Take a bite or two off of my kid's daily buy of Micky Mouse Ice Cream bars, and not devour two or three a day on my own.

5. Take a vacation from myfitnesspal, and NOT log in on a daily basis, knowing that my trusty band won't let me overeat anyway.

6. Start my beach days off with a long walk and end my beach days with a long walk along the beach.

7. Enjoy being able to walk the parks, get on and off the rides, and take pictures with the kids, w/out the burden of the extra 125 pounds of weight I

had on my body the last time we did this trip.

8. Walk around the water parks in my size 12 bathing suit WITHOUT WEARING A COVER-UP ALL DAY.

I'll let y'all know how it goes........ YIPPPPEEEE !!!!!!!!!!!

Share this post


Link to post
Share on other sites

@@HealthyNewMe have a WONDERFUL time on your vacation!

I just made a post every similar in regards to what I have to do to stay on course this summer, meaning modification and game plans. I wish I would've done what you just did and mapped it out BEFORE this weekend!!! I winged it and learned I just can't do that!

Again, have a wonderful time and enjoy every minute of it!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×