Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My surgery is Thursday and I'm getting overwhelmed!! Sooo many options for Vitamins. Recognizing everyone's tastes are different, I'm hoping to gauge what most people tolerate well that's affordable so I can go buy/order online for my arrival home. Thanks!!!

Share this post


Link to post
Share on other sites

My surgery is Thursday and I'm getting overwhelmed!! Sooo many options for Vitamins. Recognizing everyone's tastes are different, I'm hoping to gauge what most people tolerate well that's affordable so I can go buy/order online for my arrival home. Thanks!!!

i got all my Vitamins in liquid form. a mutlivitamin with Iron, B12, Biotin ( for my hair), super b complex , Vitamin d3 and Calcium.

Share this post


Link to post
Share on other sites

I did liquid vitamins for the first four weeks after surgery: Multivitamin, Calcium, and Iron -- plus sublingual B12. For the liquids I used Wellesse brand (available via Amazon and other places) and took a double dose.

After four weeks I switched to Trader Joe's High Potency chewable multi's, Citracal Petites (although I think I am going to change to Celebrate Chewables), generic Vitamin D, and Jarrow's Vitamin K2. I still do the liquid iron since that's what I seem to tolerate best. My labs have always been great.

Share this post


Link to post
Share on other sites

I was the exact same way!! What I ended up settling on was the Centrum chewables (since it's the only one I could find that had all the Vitamins and Iron together), and the Solaray B-Complex chewables. Also for the Calcium, I use the Bariatric Advantage chewable Calcium Squares. As per my research, my nutritionist, and my surgeon, this combinations covers everything.

Wish you the best!!!

Share this post


Link to post
Share on other sites

Many thanks to you all. I was advised to stay clear of liquid vitamins until 6 plus wks for fear of me not getting it all down in addition to my protein...but it is my preference. I will go with chewables for now and see how I respond post surgery.

Share this post


Link to post
Share on other sites

I have been using chewable and gummies and it's been fine. It's like my "candy" throughout the day. :)

Share this post


Link to post
Share on other sites

I have tried a number of calcium chews. They made me sick as a dog. I wish thier was a liquid Calcium.< /p>

Share this post


Link to post
Share on other sites

I have tried a number of calcium chews. They made me sick as a dog. I wish thier was a liquid Calcium.< /p>

My nurse told me calcium citrate is easier on the tummy versus calcium carbonate. Maybe look into this??

Share this post


Link to post
Share on other sites

Many thanks to you all. I was advised to stay clear of liquid vitamins until 6 plus wks for fear of me not getting it all down in addition to my protein...but it is my preference. I will go with chewables for now and see how I respond post surgery.

really..thats strange. my nut and dr both recommended it because i could add them in my protein..so its like two birds with one stone. plus liquid Vitamins aren't filling. but everyone is different. good luck

Share this post


Link to post
Share on other sites

I have tried a number of calcium chews. They made me sick as a dog. I wish thier was a liquid Calcium.< /p>

i take liquid calcium. i got it at whole foods

Share this post


Link to post
Share on other sites

I did liquid Vitamins for the first four weeks after surgery: Multivitamin, Calcium, and Iron -- plus sublingual B12. For the liquids I used Wellesse brand (available via Amazon and other places) and took a double dose.

After four weeks I switched to Trader Joe's High Potency chewable multi's, Citracal Petites (although I think I am going to change to Celebrate Chewables), generic Vitamin D, and Jarrow's Vitamin K2. I still do the liquid Iron since that's what I seem to tolerate best. My labs have always been great.

Is there a liquid vitamin that I can use that is a multivitamin? That has everything that I need to take?

Share this post


Link to post
Share on other sites

Beautiful my friend. I just ordered some. If it doesn't kill me I will love you forever.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×