Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are you happy with your decision?



Recommended Posts

Hey, I had a band In 2006 but began the "too tight/reflux" problems in 2008/09. Pre-band I was at 248 and dropped 60 lbs, but with the probs regained about 30. Now, I'm just past my 1yr. mark w/ my revision to a sleeve. I'm down to 155 and in a size I've never seen in my life! I set a lot of mini goals over the year, with my main goal being to hit 70% loss of weight in my first year. (The Dr. said the expectation was this to happen in 2 yrs.). I DID IT!

Now, I'm still pushing on to my next goal, but after my 1yr. check up, my Dr. said my blood work is great and I was doing fantastic with things. Here's the key....EMBRACE THE CHANGE! I took the eating and exercising seriously. Don't get me wrong, I hate any and all forms of exercise (PE was NOT a fav in school) but it is a job I must do to maintain my change. Clearing the house of junk and making sure my body is taking in what it needed and not always what it wants helps the process. OH, and the biggest thing (for me anyway) is learning to recognize the head games my brain will play about wanting food. In the last year I have really tried to focus on learning what is hunger and what isn't, and how to compensate with new things instead of old habits.

A phrase I've adopted is "It's a marathon, not a sprint." As long as I work the plan and stay focused (recording what I eat, exercise 3-4x a wk for 30-60 mins., make healthy choices) my Dr. says I'll stay on a successful path. So, best of luck on your journey!

Share this post


Link to post
Share on other sites

I had the horrible band put in 2007 and removed in 2012 hated it for most of the time. It was so anti-social with my lifestyle, and the reflux was intollerable, i had to sleep sitting up the last 6 months i had it in :( , i call it bulimia because i spit up everything, yes I lost 35kg but was not worth the day to day dramas, so had it removed and gained it all back plus some. I had the sleeve done in Oct 2013 and in 7 months have lost 30kg and am not looking back! Very tired the first 5 months, still struggle with energy but i make myself walk walk walk because this time i want it to be the healthy way. I couldnt eat anything fruit or veg with the band so I am rediscovering healthier choices which isnt a choco bar daily. All I can say is you do what is right for you, this is just my thoughts :) Good luck

Share this post


Link to post
Share on other sites

I converted from the band to the sleeve on May 14th and I couldn't be happier. I'm just now starting on pureed foods and its very interesting to see how different it is to eat with the sleeve vs the band. With the band, I pretty much threw everything back up or slimmed or whatever you want to call it. I call it nasty. With the sleeve, when my little tummy gets full, I get a small little cramp that says "whoa, that's enough", so i stop and I'm full. No more running to the bathroom after two bites and spending my time trying to bring up whatever is stuck and missing meal time with my family.

I love my sleeve :)

Share this post


Link to post
Share on other sites

I just had my revision surgery on June 30th from lap band to sleeve. I am at Bariatric Stage IV - eating pureed foods and drinking Protein drinks. I am limited to five foods: egg whites, plain yogurt, refried Beans, cottage cheese and pudding. I am also taking liquid Vitamins and getting B-12 monthly injections. My daily goals are to continue to drink 64 oz of Fluid each day; eat/drink 65 grams of Protein, walk 30 minutes (if not more), and continue to protect my surgery incisions and stomach by not lifting, pulling, pushing anything over 15 lbs.I am glad that the doctor limits his patients to five foods because I think it's really easy at this point to overdue it on other soft foods that may not be so healthy for you.

The weight is coming off slowly which I think is good. I feel pretty good except last night, I had a side ache next to the incision where my port use to be. Other than that, I feel really good. I think this surgery was much easier than the lap band.

I still get hungry and the food that my husband is eating looks tempting. However, I try to remind myself that this is just head hunger. I don't think I am really hungry. I am no longer a coffee drinker since we were told to stop drinking it. I was totally addicted to coffee mostly because of the liquid Creamers. I feel so much better and I no longer have to have coffee first thing in the morning.

I am just beginning this journey and I am still learning to listen to my body. I am not in a support group at this time but I would love to connect with others who are on a similar journey.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×