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I am 18 days post op. Surgery was on Monday, April 14. I lost 10 during two week liquid diet. Had surgery, was in hospital two days. Went home, rested some for a couple days. Was back to work the following Monday. I have done great. I feel fabulous. The time in the hospital was restful and I walked a lot. I was very independent and never let anyone help me do anything. I moved myself from the surgical gurney to my hospital bed when they took me to a room from recovery. I truly believe this will to do it myself and to get moving has had everything to do with my fast recovery.

My stamina is not fully up to par yet...but I am doing super. I have lost 21 lbs since surgery (per my 16 day follow up with my surgeon). I have not yet thrown up, but have become nauseous several times. It happens if I haven't measured my food carefully. Just one bite too many can make me feel sick for the next 20 minutes following it.

I am so pleased with my decision and my results so far. I never thought I COULD lose 31 lbs!! So excited for the new life ahead, healthier and happier.

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Congratulations.

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That is great!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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