Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Haven't lost anything in almost two weeks



Recommended Posts

I am 6 weeks post op and I haven't lost anything in nearly two weeks. So far I have lost almost 50 lbs, which I am ecstatic over. But I don't like it that I haven't lost anything in this period of time. I would like to at least lose a couple lbs a week if not more. I think I'm going to try and go back on my liquid diet to get a jump start again.

When I get hungry I snack on peanuts. Usually for lunch I eat 2 oz of tuna, for dinner I just take a few bites of whatever is there (it's not always healthy; but it literally is only two or three bites). I am eating significantly smaller portions than I ever have before, yet I have hit a plateau.

I have not started working out. Lately I have been so tired to the point I just want to fall over and go to sleep after work. What type of fun exercises can I do that I won't absolutely hate (I hate working out)?

Share this post


Link to post
Share on other sites

I would say to stay on your plan as much as possible! my nut wont let me eat any nuts before I am at goal! I am a creature of habit I eat one egg or oatmeal everyday for breakfast and tuna or chicken and avacado and then drink Isopure 0carb and then have a yogurt for supper

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×