Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I dont know what my base weight will be after this surgery and what it will take me down too or how much work it will take to maintain it. I am finding this stage of the diet a real challenge as my brain keeps screaming for some texture in my food. But im committed to making it work and especially looking forward to increasing my activity levels as I lose weight. But Im not perfect and Im sure we will all have days going thru this process where we struggle to equal its requirements.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

I do I'm tired most of the time just getting up and having a shower makes me tired it's not surprising when you look at how little we eat rite now our bodies are in starvation mode I'm dehydrated I was up every hour last night with the s**** I'm so tired I can't get out of bed

Sent from my iPhone

Edited by Shell ????

Share this post


Link to post
Share on other sites

Kiwijet

we will all have days where we mess up its only natural I need some texture too hence the fish I think to be honest I'm going to stick hard to purée I bought the unflavoured Protein powder yesterday so my biggest issue was purée meat is disgusting so I won't have it il do veggies with a scoop of this powder and reintroduce meat on soft food stage

Sent from my iPhone

Edited by Shell ????

Share this post


Link to post
Share on other sites

Surprisingly I am going well and normally feel pretty good but as soon as I try and do something I run out if energy really quickly and start to get fatigued.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

I'd say when we move into solids and are getting in more Protein and calories we will feel more energised I'm dreading going back to work next week as I'm tired all the time I think it's easier to manage everything that's going on rite now at home but when I'm back on the road it's not as easy. Are you drinking Protein shakes Kiwijet?

Sent from my iPhone

Share this post


Link to post
Share on other sites

I think I should get some berroca it may help with my energy my Nut recommended. Start my multi a month out but she recommended a cheapish supermarket brand Centrum so I'm not sure I may go to the health shop and get a better one as I need a good multi

I've been using up my Optifast but I need to go buy some other flavoured Protein as the whole brand one I got tastes terrible it's gritty.

Sent from my iPhone

Share this post


Link to post
Share on other sites

Sorry to butt in...

As I've posted elsewhere, if you're struggling with the liquid/purees not making you feel 'full' try crunching on some ice..

I found that my brain assumed that, as I'd not chewed, I'd not eaten...

That way you can chew on something that won't upset your sleeve...

It also has the bonus of helping with your Water intake...

Thanx...

Jason...

Share this post


Link to post
Share on other sites

Kiwijet

Are you eating purée or yogurt

I just made pumpkin purée with a pinch of parmesan some unflavoured Protein

a courgette and blended looks terrible

I made chicken tikka Marsala for my parter so I put some of the sauce on my purée in helped a bit

Sent from my iPhone

Edited by Shell ????

Share this post


Link to post
Share on other sites

Hi guys

Congratulations you made it to the other side now the fun starts!!

These few weeks are the hardest as your head will still want the big meals you were use to having but the stomach can't take it.....my mouth would Water every food ad on TV.....it drove me crazy! But it passes I promise and the scales will drop it will happen! I had days of eating shit all day long and thought it's not gonna work......but it did work as the amounts felt like a lot but they were nothing compared to before the sleeve.....I'm now 1 year and 2months sleeved it's been the best year of my life I wish I did this sooner!!

35kgs gone!!!

A year out I can still only eat about a cup of food somedays and other days less in one sitting........ But I can eat often it clears quickly so I can still gain if I'm not careful.......I don't drink with meals ever and have not had soft drink since preop my reflux stopped when I gave up diet coke! Haven't had it since!

I don't exercise at all which is really bad!!! I need to pull my finger out........My taste buds have changed i know eat salads and vegetable I would never touch before!!

You all have made the right choice this is going to change your quality of life ????????????

Share this post


Link to post
Share on other sites

Thanks for sharing that with us Bella. Its good to see there is light at the end of the tunnel. Tell is diarrhea a constant companion after the sleeve. I can relate to the 'head wanting more than the stomach can take part as i am struggling to stay on the pureed food stage'.

Sent from my SM-G900I using the BariatricPal App

Share this post


Link to post
Share on other sites

Thanks for sharing that with us Bella. Its good to see there is light at the end of the tunnel. Tell is diarrhea a constant companion after the sleeve. I can relate to the 'head wanting more than the stomach can take part as i am struggling to stay on the pureed food stage'.

Sent from my SM-G900I using the BariatricPal App

At least twice a month I eat something that doesn't agree with me and I go running to the little girls room.........I still haven't worked out what it is! I have never vomited which is good I eat till I'm way to full these days but been lucky I must still stop in time!!

I still have trouble dishing up my plate sometimes I still put double what I could fit in my tummy.....it's my mind wanting more!

I struggled with the puréed stage I wanted real food.........I was meant to go like 8 weeks.........I lasted 4 then I just started eating normal food just very small amounts and chewed the crap out of it......Life got better and the cravings stopped because nothing was off limits........ Now I can eat anything but I never eat much......it's funny because I know I can have it I don't usually have it I use to eat chocolate biscuits for Breakfast that habit is gone as well......I just don't feel to do it anymore

It gets easier and it's worth it ????

Share this post


Link to post
Share on other sites

I just had some scrambled egg for Breakfast very nice could eat almost the full egg I've just realised when I'm full I start burping a little how's things with you Kiwijet?

Sent from my iPhone

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×