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Post-Op Goals & sucesses



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What were some of your goals post-op? Ride all the rides at an amusement park? Sky dive? Skinny clothes? What are your goals and dreams for loosing weight?

Also, what has happened for you that has been successful? What has changed now for you that has brought you happiness & success?

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Back on the golf course.. Bike ride, not motorcycle though i bought one of those also, 20 miles a couiple of days per week,... Going to movies, going on airplane.. never having to worry about seat sizes again!!!! Clothes clothes and more clothes... Costing me a fortune but its awesome.

Chris

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Some of my goals were/are.

-Weigh under 250 lbs- done!

-Move from exxtremely obese to obese- done!

-Wear my wedding dress again

-Wear a size 18 pants- done!

-Not have to shop in plus size

-Run/walk a 5K

-Weigh under 200 lbs

-Have a 'normal' BMI

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Sky Diving is big on the list! Feeling HOT again. Going for a ride on my bf's motorcycle - without being embarrassed. Breaking out of Moo Moo jail and wearing leggings because I want to, not because I have to. Wearing heels that aren't wedges. I could go on but I will just wait patiently and let it all happen. Only 2 weeks post op but I can already see changes :)

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I want to see Paris. I want to wear tall boots in winter and shorts in summer. I want to stop avoiding having my picture taken with my beautiful children because I feel too fat.

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What were some of your goals post-op? Ride all the rides at an amusement park? Sky dive? Skinny clothes? What are your goals and dreams for loosing weight? Also, what has happened for you that has been successful? What has changed now for you that has brought you happiness & success?

I'm only a week post-op but my goal is simple. Get healthy enough to become pregnant and carry a child to term (after a year, of course). Remain healthy to raise my family and all the little things that come with living.

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my goal is to be slim and healthy and be able to walk better and be ready for knee transplant next year.

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I want…

  • To be off my diabetes, blood pressure and cholesterol medications.
  • To never have to worry about seats sizes again (go to concerts, movies, fly coach)
  • To wear jeans
  • To wear long boots
  • To buy a pair of Grundens for fishing trips
  • To go for long walks with my dog
  • To have more energy and strength
  • To do a headstand
  • To ride a bike
  • To do a mini triathalon

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I had quite a few NSV I couldn't wait for, they were getting my wedding rings to fit, cross my legs when sitting, not have to shop in plus sizes anymore, weigh less than 200lbs, feel confident taking pictures I have accomplished all of these in 3 months! I still want to get off my blood pressure meds and have a normal bmi, I'm working on it!

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I can't believe how much I missed crossing my legs! And not being to big to walk between chairs and clothes racks!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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