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I thought it was a good idea but...



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Ok I found out putting 2 packs emergen C in 32 ounces of Water and putting in a scoop of unflavored whey Protein Powder for an orange Protein Drink. Bad Idea. Yuck



I thought I could take care of 2 things. I have sniffles so boost immune system and get extra 20 grams Protein.< /span>


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Sounds like something I would do. Don't put that unflavored Protein in gravy either, it seperated. Lol.

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Protein cannot be put into anything too hot or it will separate... I think 140 degrees is the max... you can sprinkle it on your food before you eat tho ;) ...

at least you are trying new things... who knows, it may have worked!

Good luck!

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I like it in soups...maybe vanilla powder next time

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A born scientist. I like to get creative in the kitchen. My family does not share my enthusiasm.

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experimentation is fun

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My husband is just happy when I cook...anything!!!

most of my experiments are pretty simple, so he's been happy... he loved the parmesan chips, and cauliflower pizza, which surprised me, he even orders smasked cauliflower when we go out now instead of potatoes!

The Italian stuffed chicken was no biggie, but I never made it before...etc...

I found a recipe for spinach/ginger Soup that looks good, since I haven't really had Soup since I started this...even tho it's springtime, I may make a batch to try it out...it's also suppose to help with stomach upsets because of the ginger :)

Edited by BigGirlPanties

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I blame the Emergen-C :angry: I can't make that nasty, bitter stuff taste good in anything. I have had much better luck with whey Protein powders, although sometimes I will add vanilla or sweetener to the shakes.

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spinach ginger Soup sounds yummy

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using any kind of Protein powder in stuff is a no no unless you use this method. using cold or warm liquid mix your powder with it.. I am talking just enough to make a paste with the powder. now carefully add the hot liquid and stir. sorta like putting eggs or sour cream into a hot dish. temper it in. works everytime. no separation. I do this in the morning with my coffee so I can have a latte.

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using any kind of Protein Powder in stuff is a no no unless you use this method. using cold or warm liquid mix your powder with it.. I am talking just enough to make a paste with the powder. now carefully add the hot liquid and stir. sorta like putting eggs or sour cream into a hot dish. temper it in. works everytime. no separation. I do this in the morning with my coffee so I can have a latte.

Ah, I never thought about using it in coffee; thanks!

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
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      · 1 reply
      1. LeighaTR

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