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@re14768 don't be discouraged...this is normal for many...what we forget is that we just had MAJOR surgery... you only see a few marks on the outside, but inside I LOT of changes took place...

drink your fluids, most important... try walking a little bit...every little bit helps...

you will get there and you won't even remember how you feel now!

also with the pain you are experiencing...how long has it been going on? You need to talk with your doctor about it if it has been days...good luck ;)

Edited by BigGirlPanties

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I am 6 mos out and I can tell you a few things concerning the fears of early post oppers...First, it is totally normal to feel major restriction at first. I was unable to take anything but a couple sips of water/ juice when I was released from the hospital 3 days post op. A friend of mine who had the same surgery at a different hospital was given pudding to eat the day after! ( I cannot fathom that myself) The first week post op I barely got my Protein shakes in and I noticed I could barely tolerate Water. ( oddly enough I still have issues with plain H2O) I felt discomfort and the odd internal "hanging" feeling for about a week. I went back to work 9 days post op out of necessity. I was completely drained by the end of the day, barely able to walk. BUT walk I did as it was Halloween and I had to take my 5 year old Trick or Treating. I made it, but barely. I did have to pass on a hayride she wanted to take, I didn't think my body could handle the jarring around. At about two 1/2 weeks I noticed I felt a lot better. It was a slow road to be sure. At about 3 weeks out I started having hunger. Yes, real hunger and not the head kind. But, a small amount could fill me up quickly. I went on doctor's plan until released to full foods. It did seem he moved me through the stages a little fast, but I did well and he is the doctor. At about two months out I tried my first slider food. I honestly don't remember what it was but I do remember being shocked how easily I could eat it. And it has been a huge regret that I opened that door back up because it has been pretty damn impossible to close again. I do eat plan about 80 % of the time. I try to lead with Proteins every meal. But...I am human and I am not perfect. Each day you live your life with the sleeve you have to still make the mental decision to eat right. You will have restriction, but it does ease with time. As you heal and your body adjusts it is less and less about restriction and more about choice. Don't panic when you can eat more, just be sure you have the right foods to eat. Another HUGE issue I have dealt with is trying to not compare myself to anyone. Each and every one of us is different and will go through this differently. As long as you do what you are supposed to ( as instructed by your surgeon and NUT) you will succeed. How much you lose is up to a higher power to decide. But you will do your best if you give it your best. There are times I actually forget I have the sleeve. I am still living my life. I still have a daughter to raise, a job to do, bills to pay etc. Early on the sleeve is what you revolve your life around, but eventually it just becomes another facet in your life. The key is to LIVE that life now. Weight loss and the associated health benefits enable us to live as we haven't been. We can be active. We can go places and do things that we once were hindered my our bodies from doing. Enjoy that. There will be things you won't like about the sleeve, but try to focus on the things you DO like. Overall I am so happy I decided to have the surgery. I am still taking one day at a time, but they are good days. For those of you early out, hang in there and know it does get better. And for those who may be dealing with stalls or something discouraging...Just remember how it was before you lost ANY weight. It ain't easy, but you are worth it!!!

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I'd be leary about the cranberry juice, as it has a lot of calories you don't need. Also, I wouldn't do Water pills either as they can dehydrate you. I'm sure you haven't stretched your stomach.. keep in your calories and you will lose.

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I am 5 weeks out from surgery and there was a time when I felt like my stomach stretched out, but then I found a website about the sleeve that said this doesn't happen until about 6 months to 1 year but never back to the way it was. I am one that have been eating upwards to a cup of food. Not all food, because now since I am on soft solids, I can't eat fish like I used to. So I'm struggling to figure out what I can eat for Protein without starting shakes again.

Also, I have slowed down in the weight loss area. When I eat more calories I lose weight but feel guilty for eating more calories. When I eat less, I don't lose. It is such a head trip. However, I have read that everyone stalls around this time, but begin to lose again shortly afterwards. I think if we just don't focus on losing weight and take every day as is, we're gonna come back with some fabulous results. Stay focused and good luck!

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this is one of my fears as well. I know me and I know I will panic at every turn. I thnk one thing I am going to to is throw out my scale. I can get so obsessed I will weigh myself 2-3 times a day. I know CRAZY. So out goes that scale and I will only use the one at my Mothers house when I visit , hopefully once a week and not a lot more. {not that I dont want to see my mother...you get the point right?}

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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