Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi, I have been wanting to start riding a bike again and was just curious at what I should look for. I mainly want it for riding on the many bike trails around here. Any suggestions would be appreciated. Thanks.

Share this post


Link to post
Share on other sites

Good for you!!! I love riding, too. My profile pic was on a bike trip on the C&O canal along the Potomac River last memorial day (freezing to death!!!).

My advice -- go to a bike shop and get fitted. They should ask you where you intend to ride and help you pick out the best bike for that type of riding. Trek has a great line of bikes call FX (fitness bikes). They are lighter and have skinnier tires than a mountain bike but not the super skinny tires of a road bike. I've ridden mine along canal paths and on the road some too.

DON'T go to the big box stores and buy one off the shelf. You'll probably end up with one that doesn't fit right and doesn't handle the kind of riding you want to do. It's also harder to have them serviced or get parts for. Besides, the bike shop will give you more personal attention and some offer tune-ups after 60 days or so to make sure everything is in order. And the guys in there are kinda nice to look at! :)

Best wishes!

Share this post


Link to post
Share on other sites

Totally agree with Ginger on this one. Go to a bike shop that specializes in bikes. They will ask you the right questions and fit you to your needs well.

I started with a mountain bike for off road trail riding and fell in love with biking. I now do the off road riding as well as road riding. I am totally hooked!

Share this post


Link to post
Share on other sites

I second the bike shop! You end up spending more then in a box store but so worth it! When I bought mine I negotiated a free year of maintenance and tune ups. My bike is fitted to me and rides so smooth!

Share this post


Link to post
Share on other sites

Great advice from the others...A bike shop, with the correct fit for you makes all the difference in the world.

Here's is a reply I made to a similar question last year:

Posted June 30, 2013 - 11:18 PM

I've been cyclilng since about last Feb ( 2012 ). I was around 250 lbs when I started. I bought a couple different "cheap" ( think K-mart ) type cruiser/ maybe 5 speed bikes. Rode them a couple times and took them back....very uncomfortable! I had a friend that rides A LOT take me to a bike shop.....what a difference! Theres about three main types of bikes you might consider, depending on your terrain, and budget of course.

First would be a type called a "comfort or hybrid" bike. The sit more upright, and as the name suggests, lots of folks find them pretty comfortable. Your weight should not be an issue with a quality ( think $350-700 range ) hybrid. Giant, Specialized, Trek, and many more manufactures make a LOT of different models. They are good on paved and/or small crushed stone trails. They are a bit heavier than a road bike, but can still provide a good workout in varied conditions. A good all around beginner bike in my opinion.

Then there are road bikes. Expect to spend between AROUND $800 to well over $4000 for a NEW, good road bike. At first, they may look uncomfortable due to the position you ride in...more bent forward. But for me, its actually MORE comfortable, no strain on your back! I personally ride my road bike 95% of the time ( a USED TREK I found at a steal of a price at my local bike shop! ) It's just so much more comfortable to me and the workout is MUCH, MUCH better for me.

Then there are mountain bikes.... and I can't offer any opinion on them.

What I will offer is this. If you are serious about riding any more than a few minutes here and there, its absolutely in your best interest to find a bike shop....EXPERTS at finding one that fits you properly! Nothing....repeat...NOTHING, is more important on the bike than a proper fit. Some shops may charge you to "fit" you for a bike, ITS WORTH IT! You can take their advice, buy from them, or look around on places like craigslist. There are HUNDREDS and HUNDREDS of bikes on it in my area. Lots of folks buy on an impulse...then use it for a coat rack, or a dust collector. Expect you may pick one up for half price of new...sometimes less! But going to that bike shop will give you a good idea of the type/size you are looking for.

I started as I mentioned, cycling last spring (2012)....and after a couple of miles I was winded...tired! But I stuck with it...one mile becomes two, then three. Just like any other form of exercise I suppose. But then a funny thing happened....It really doesn't feel like exercise to me. I enjoy it! About three weeks ago, I did my first Century ride, 100 miles. This month, I've cycled a little over 600 miles...and 28,000 calories!! But it all starts with one mile....Best of luck to you!

My new ride: Apr 2014

post-56581-0-20355700-1397492678_thumb.png

Edited by catfish87

Share this post


Link to post
Share on other sites

I had great luck with Dick Sporting Goods...I realize it's a "big box store" but the guy there fitted me on a bike, we talked about how/where I was going to ride, and he suggested a hybrid. I'm totally in love with my bike. I realize I got lucky that this guy was so awesome, and that you will likely have better luck at a local bike shop. I'm already building that relationship at a store in my neighborhood.

Soon you'll be out there singing to the deer while you ride...wait...perhaps I'm the only one who does that...hmmmmmm

Share this post


Link to post
Share on other sites

Bwahahahahaha....the censors didn't like the name of the store where I bought my bike. Hilarious...

Edited by SillyAuntDi

Share this post


Link to post
Share on other sites

I wanted to bike too, but never learned how and don't have any balance. I went to my local bike store and I bought a tryke. It looks just like a bike, but has three wheels. It was $500. It's adorable and it is so much fun, I don't feel like I am exercising at all. If I knew how I would send you a picture of it. It's pretty sea foam green. I live in an area that is just a little hilly. Hard going uphill, but coasting downhill is heaven.

Good luck in your purchase.

Share this post


Link to post
Share on other sites

Thank you to all for the responses!!! We have some really good local bike shops so that is where I will start.

Share this post


Link to post
Share on other sites

I started biking last spring after my surgery. My old bike was a 20 year old mountain bike and I replaced it with a Trek hybrid that I absolutely love! My husband bought one too and rides with me on the bike trails. You may find that some of the local bike shops have organized biking groups/clubs that ride weekly if you are looking to find other people in your area that like to ride too. Good luck with your bike search!

Share this post


Link to post
Share on other sites

Make sure it's what you want though. If the store isn't treating you the way you need/want go to the next one.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×