Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Before diet and 8wks post



Recommended Posts

Ok, I'm gonna post an honest and, IMHO, awesome pic of me. I took pics 1/28, a day into my pre-surg diet....

Surgery was 2/10.

I've taken several pics in the meantime... And I took some yesterday.

Anyway, I'm sharing because I have lost 1/3 of my excess weight. I am still really big... But I've changed a lot. :)

post-206873-0-61990300-1396607487_thumb.jpg

Share this post


Link to post
Share on other sites

What a difference! Congratulations! Keep up the fantastic work. You look great. :)

Share this post


Link to post
Share on other sites

Great job! Keep up the hard work!

Share this post


Link to post
Share on other sites

Ok, I'm gonna post an honest and, IMHO, awesome pic of me. I took pics 1/28, a day into my pre-surg diet....

Surgery was 2/10.

I've taken several pics in the meantime... And I took some yesterday.

Anyway, I'm sharing because I have lost 1/3 of my excess weight. I am still really big... But I've changed a lot. :)

Posting those pics took guts. Your progress is absolutely incredible. You must feel terrific, I'm so happy for you!

Share this post


Link to post
Share on other sites

<3 thank you!! I'm not done yet!! ;) I still have +/-140 lbs to go... And I know this is the "honeymoon" phase... I am trying to get the VERY MOST out of this part!

I have actually bought a scale (instead of just waiting til I go to the gym a couple times a week) but as I predicted, I weigh myself when I'm bored. Like 28496272 times a day (ok maybe like 5) ... But it sure beats EATING when I'm bored.

I've been taking these pics every week or two and I pulled them up on my phone to take a look, and I was just amazed. So I had to share. Even tho I'm still 300+ pounds of flub rolls...

I'm 1/3 of the way to the goal I have in my head (170 lbs, 205 lbs lost).... Whether I get there remains to be seen of course. Thank you guys for your encouragement. :)

Share this post


Link to post
Share on other sites

Very inspiring! Thank you for posting. I too have over 200 pounds to lose and it seems such a big undertaking. I am also recovering from a really bad knee/thigh injury that has kept me almost immobile since before my surgery but I went ahead with surgery as planned since it took me almost a year to get through the process. Recovering from both things has been a challenge and I'm really hoping that when I can walk better I will see some more results! Until then.......forward I go! A little at a time. Keep up the great work and again thanks for the inspiration!

Share this post


Link to post
Share on other sites

Very inspiring! Thank you for posting. I too have over 200 pounds to lose and it seems such a big undertaking. I am also recovering from a really bad knee/thigh injury that has kept me almost immobile since before my surgery but I went ahead with surgery as planned since it took me almost a year to get through the process. Recovering from both things has been a challenge and I'm really hoping that when I can walk better I will see some more results! Until then.......forward I go! A little at a time. Keep up the great work and again thanks for the inspiration!

SophiesChoice: I had to delay my surgery - I broke my leg in a car accident last June! The day before my car accident I weighed in at 392, and I was MISERABLE. When the FD/rescue was getting me out of the car (yay hatchback! Laid the seats flat and slid me right out!) I kept apologizing for being so fat. All I could think was how they had to lift me, and how I'd just wrecked my partners car and now he would have to spend the $ for surgery on a new car instead.... :(

And then my feet hurt for ages because I'd injured the right and was HOPPING on the left. NO BUENO! I lost a little weight between June and January, about 15-20 lbs, but still ... Ugh!

Losing that first 20 pounds during pre-op was amazing, my ankle didn't hurt so much. My feet stopped hurting so much... Now we can focus on where there's a "real problem" left over from the accident versus "too fat and causing more damage". I broke my tibia and fibula about 1/3 up from my ankle.... It still bothers me but my doc cleared me to take Naproxen before workouts :)

I have been around 300 lbs for a long time - since I was 19 or so - I lost down to 260 one time, but then that ended. :P I'm just amazed now how LIGHT 300 feels! (That's sad isn't it). All a matter of perspective.

Share this post


Link to post
Share on other sites

Sophie'sChoice: also don't underestimate the amount of calories you'll burn by "inefficient walking". It is crazy how efficient our bodies are and having to use all those extra muscles to get around just for simple tasks, it burns LOTS of extra calories. You can do this!!!

Share this post


Link to post
Share on other sites

Very inspirational. Keep it up.

Share this post


Link to post
Share on other sites

Thanks! I'm humbled by other peoples struggles in this world over all but like you, when the fire department had to carry me I kept apologizing as well. I tore my MCL,PCL,ACL, the lateral and medial meniscus, and the thing that actually put me on the surgery table was a total rupture of my quad. My thigh muscle wasn't attached to anything. That was on January 3rd and I am just now getting to bend the knee. I spend a lot of time with my leg elevated still. I did this on jan3rd and it was the day I found out my surgery date was March 10th. Before I would let them put me under I asked the trauma surgeon if it would impact my weightloss surgery lol.....like I would choose to not have my leg fixed lol. Pretty funny now. I lost 15 pounds in the hospital and managed to keep it off till my surgery. I started out in the beginning at 428 so I have a long way to go. At my 1 week post op check I was 391. I don't think I have lost much since then. I go back for a follow up the week after next. I think my feet and legs appreciate every pound they don't have to carry around.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×