117 lbs down! 7 months out :)
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I eat Protein first & lots of Water. Premier Protein shakes and Quest bars are my best friends :-)
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Nice work! I lost like that, though maybe not quite as fast. I agree, you can probably get down lower, though the closer you get to goal, the harder it becomes. I thought I was going to slide into goa
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That is amazing! Sounds like you can do whatever you put your mind to;)
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Well I had lost 101lbs 5 months and 117lbs as of 7 months. LOVE MY SLEEVE! How much more do you think I can lose? HW 325, SW 301, CW 209. My goal in my head was 175lbs but I REALLY think I can get to a normal BMI of 140lbs. I'm trying really hard by exercising, Proteins and lots of Water. Any suggestions? Februarly only lost 4 lbs but March lost 10 lbs. Really hoping for 15lb loss for April to get me to well under ONDERLAND!!!! Happy Sleeving all