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I've decided..... then the worry sets in



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I started on this journey about 7 years ago. Then what stopped me was the cost of the procedure, the fact that it would have been banding or bypass. And lack of encouragement from a then husband. Fast forward 7 year. Ex husband. My very supportive family, changing jobs and having great insurance. Me wanting to have a life that I don't complain of knee pain and a lot of other ailments. I'm only 42 but feel 82.

So I have done the informational meeting, did the first intake meeting with the dietician and the nurse. Next is shrink, dietician and meet with the doc.

Starting to question the what ifs.... will I only be able to eat Protein the rest of my life? Can I take I bite of my dad's birth cake with out getting sick? I only have 2 weeks of sick time built up. Will it be enough time off from work?

I want to be healthy. Just very scared of the journey to get there.

I'm in central Minnesota and If there are any locals I would love to have a mentor and coach to call on for encouragement

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Well, there are no absolutes and no way to predict the future. But chances are very, very high that you'll be able to eat a rich and varied diet -- just a lot less of it -- in your post-sleeve life. Will you focus a lot on Protein during the weight loss phase? Yes, but even then you'll have more than just meat or tofu or Greek yogurt! Will you be able to have a bite of birthday cake without getting sick? Magic 8 ball says . . . yes!

The work question is trickier. For most people, particularly if you have a sedentary job, 2 weeks is enough. But again, it's hard to predict how you will react to surgery, and of course there is the small chance of complications. If you use up your PTO, will you have access to unpaid leave under FMLA? Here is a fact sheet about which employees and employers are covered under FMLA:

http://www.dol.gov/whd/regs/compliance/whdfs28.pdf

Other than sick time, could you use vacation/annual leave for this if needed? If you aren't covered by FMLA, would your employer give you unpaid time off if needed, or would they be more likely to just fire you? Personally, if my only options at my job had been 1) being sure to go back to work in two weeks or 2) get fired -- I would have waited to build up another 5 days or so of sick leave/PTO. But that's me, and I tend to be conservative about that kind of thing, particularly because I am single and need my job to keep a roof over my head and kibble in my dog's bowl. That kind of of risk/reward calculation will vary for each of us. Just do your research with respect to how laws and policies work at your place of employment so that you can make your decision with confidence you know the possible outcomes. Good luck!

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I went back to work at 2 weeks and it was fine. I scheduled 3 weeks off but went back after 2 because I felt so good.

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You will be able to eat everything in moderation. I was only off work 1 week, but everyone is different. Two weeks is plenty I would think !

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I had surgery on a Thursday and was back to work on Monday, but I work from home, which I'm sure makes a difference. I was back to traveling for work after 3 weeks.

I can tolerate any food. Anything and everything. Just in much smaller quantities. I have a friend who was sleeved back in August and he can eat anything as well. I know some people report not tolerating some foods, but that has not been my experience.

Good luck with your decision.

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My husband and I were sleeved the same day. We felt back to normal by day 3. We followed our post op diet and have never had a sick / sliming / vomiting episode. We can eat everything we could before just less of it. I so plan my meals with nutrition in mind. At least 98% of the time. I make sure we get in our Protein, then veggies and then complex carbs.

Good luck on your decision! I've never regretted ours!

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I love how every one is so helpful. It is helping to know that I am making the right decision.

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I went back to work after 1 week. I had surgery on a Monday and was readmitted on Friday-Sunday for some dehydration related issues and still went back to work the following Monday. I teach at a college so I was able to take it slow and easy. I will be a month on Monday and I still have to take it slow. My energy is gone- I am trying to get it back so I can get to walking and working out. I have just decided I have to take it 1 day at a time. I have no regrets. Feeling so good already (both mentally and physically).

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Hubby and I were sleeved in Costa Rica on a Tuesday, released from hospital Wednesday, relaxed on Thursday, and went sightseeing around Costa Rica Friday and Saturday, flew home on Sunday and back to work on Monday. I'm 53 and a nurse and he is 60 and drives an hour to work at a desk job. We both experienced some fatigue after about 6 hours of work and that first week back we cut our days short by about 2-3 hours...but we were back at work. We used all energy on work for a couple of weeks, and made no other commitments. We were committed to following all rules and rested when needed, and were fortunate to have had good recoveries.

Prior to surgery, I, too, was afraid of complications with not only a negative health outcome, but missing work and potential judgement and criticism for doing something that is technically elective, but to those of us who have tried everything without lasting success, we know is a last resort. We made our decision based on risk vs. benefit, and came to the conclusion that the roads we drive each day on the way to work posed more of a risk than the sleeve surgery with its very low complication rate.

It was very encouraging to me to read about peoples' journies...good and bad...and very few people said they had regrets. Even those with complications whether minor or severe, were encouraging despite their challenges. Life after surgery is an adjustment, but becomes a way of life...with occasional tiny guilt free treats and tinier clothes.

Think positively, do your research, follow the rules, ride out the challenges,and enjoy new health. Good luck with your journey!!!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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