Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Average calories in the first few weeks?



Recommended Posts

I'm 11 days post op and up to 600 calories. Is that about right for liquids and puréed? I can do about 1/4 cup of puréed Soup or pudding/yogurt. I feel better at 600-700 than I did at 400. Just curious what's normal - if there is such a thing. I'm hitting Protein and fluid goals.

Share this post


Link to post
Share on other sites

I am at 13 days post op. And doing about 400 a day plus between 60 and 70 protien. I am not supposed to be on pureed foods yet. If I was I am sure I would be at between 600-800 a day. I would say 600 is normal if you are doing pureed already.

Share this post


Link to post
Share on other sites

600 - 800 is the range my doc set for me, but it was weeks before I was able to get in that many calories. Everything cause stomach distress. I thought my sleeve was trying to grind up rocks with every bite! :-P

Share this post


Link to post
Share on other sites

600 - 800 is the range my doc set for me, but it was weeks before I was able to get in that many calories. Everything cause stomach distress. I thought my sleeve was trying to grind up rocks with every bite! :-P

Mine did not like pintos and cheese. I think it was too high in fat. I'm gonna try homemade next time. I ate 2 T of hummus tonight and it was heavenly. If anyone had told me I'd eat hummus without crackers/bread Ida told them they were nuts. But just to taste something not sweet and not Soup was heavenly! Not much Protein but oh well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×