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Ok this is for all the sleevers who are 6 mo out or more. Will I ever be able to eat a meal again? Is it possible? I'm only 3 weeks post op and I can't hardly eat anything. I know that's probably the norm, but I was just wondering later on what can and do you eat? I also have these "moments" of depression about not being able to eat like I use to even though I know I would over eat. I don't want that, but it's like I'm morning food at times. Is that crazy? I just talk my way through it and then I get on the scales and I'm happy with my progress. Just wondering if I'm the only one that has experienced this. Thanks for any input.

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I am 1 year out. I remember the days of not feeling "Normal" because I could only eat a couple of bites. Also I was depressed that I could only eat a couple bites.

I can't eat a "meal" as in pre-surgery 1500 calories in one sitting "meal". But I can eat about 4 shrimp, a couple bites of salad, and a couple bites of rice in one sitting. I eat many small meals now and don't mind it. It has become my life and I can't remember how it feels to eat so much in one sitting any longer.

Hang in there, it gets better!

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Tomorrow is my 1 year surgery-versary and I'm like BeBe. I can't eat near what I did before surgery in one sitting. Take for instance this weekend, my husband and I went to Buffalo Wild Wings. Before, I would have ordered 12 regular wings, fries, maybe we would have shared an appetizer and then probably gone for ice cream after (MY WORD that sounds horrible now), anyway, I ordered my 12 wings because I like to have more than just one sauce, but those 12 wings fed me for 3 different meals. With no sides, appetizers or Desserts. What I eat now is more like what I should have been eating before. There is a limit to everything that I can eat (except wavy Lays potato chips but I SHOULDN'T be eating them anyway) but I haven't found anything that I can not eat. You have to listen to your body and advance the amount you can eat when it is ready. I have not once been sick and haven't thrown up since surgery. There have been a few times, within about the first 4 months after surgery when I was still learing what full felt like that I thought I was going to be sick because I over ate or drank too soon after eating. Things will get more normal but you will also get a new normal and that's a good thing. I'd do this all over again tomorrow if I needed to. I'm down 140 pounds and am thrilled about the changes that have come about because of my sleeve.

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I know you asked for 6 mos. out and beyond, but I am now 3 months out and can echo the above posts. I can eat just about anything, but I am choosing the better options. Portion Control was always my problem, but it certainly isn't anymore. I only notice that PMS brings about strong cravings and a desire to eat a lot. (And sometimes the ability to eat more than usual. Still trying to figure that one out!) I do remember your stage and I often said I felt like being sleeved was like forced anorexia. It was hard to see the light at the end of the tunnel, but soon you'll be eating again--the same way all those skinny people around you eat. Good luck! :)

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Ok this is for all the sleevers who are 6 mo out or more. Will I ever be able to eat a meal again? Is it possible? I'm only 3 weeks post op and I can't hardly eat anything. I know that's probably the norm, but I was just wondering later on what can and do you eat? I also have these "moments" of depression about not being able to eat like I use to even though I know I would over eat. I don't want that, but it's like I'm morning food at times. Is that crazy? I just talk my way through it and then I get on the scales and I'm happy with my progress. Just wondering if I'm the only one that has experienced this. Thanks for any input.

As silly as this may sound ... embrace this time. I soooo understand your feelings about mourning food. I used to as well. I questioned why I was mourning. I would see people stuffing themselves and wish I could do that. That is just the sick part of me talking. Wishing I could abuse food the way I used to. Why did I want to eat half a pizza? What was it I was trying to fill?

Now and again, at coming close to 3 years post, I catch myself using food for other purposes than feeding my nutrition. I am angry, lonely or tired and return to my old ways of mindlessly eating something that I really don't want or need. Back in your stage, I couldn't do that to the point I do now. For the most part, I keep it contained. I am able to maintain now at my goal weight, but it is a constant struggle. I have to always be way more mindful than I was in the first 6 months.

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Ok this is for all the sleevers who are 6 mo out or more. Will I ever be able to eat a meal again? Is it possible? I'm only 3 weeks post op and I can't hardly eat anything. I know that's probably the norm, but I was just wondering later on what can and do you eat? I also have these "moments" of depression about not being able to eat like I use to even though I know I would over eat. I don't want that, but it's like I'm morning food at times. Is that crazy? I just talk my way through it and then I get on the scales and I'm happy with my progress. Just wondering if I'm the only one that has experienced this. Thanks for any input.

I'm 2 months out but I wanted to chime in - if you are missing the "social" aspect of eating (a restaurant with friends etc) YOU CAN DO IT!! My partner and I have a nice little ritual - we pick our daughter up from daycare and go to a restaurant. I order something small (a cup of soup), we get something off the kids menu for our little one, and he orders something "sensible". We refuse the bread, chat about the day, color with our daughter, and generally enjoy our time together. I might have a small taste of his food or whatever but it's just a taste. And when we're done, we're done! We get a box for leftovers (sometimes I'll order a "meal" which will last me 2 more days!) and Home we go.

I have been asked SOOO many times by our servers "didn't you like it?" "Weren't you hungry?" "Did you want me to take it back?" Because it looks like I've barely touched my food sometimes... I just smile and I say it was wonderful but I'm full now!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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