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Anyone Just Starting the journey?



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I'm fairly new to this only because I haven't had my surgery yet. I have NALC insurance and I've completed all of the necessary requirements including the 6 months of nutrition. My comorbidities are semi uncontrollable hypertension with constant changing meds, borderline diabetes, obesity induced asthma and physical therapy for my knees and feet. I am a female 4"11 and currently 219lbs. My paperwork was submitted July 21, 2014 my insurance states that the approval can take up to 30 business days soooooo, I'm still waiting on the insurance approval so that my surgeon can schedule my date. Btw. I am a usps letter carrier and years of this hard labor job has given me all of the above problems. So now you know how mail carriers can become fat after years of paving concrete, carrying heavy loads in a bag on your back, the older you get, the harder it gets for your body but the job remains the same.

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I'm just getting started but I'm going to self pay. My insurance has a year long process and I don't think I can wait that long now that I've made up my mind. I just need to decide between the two centers I've narrowed down. I'm SO ready to get started.

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I am just starting this process. My BMI is 40 and I think I have two co-morbidities sleep apnea and type II. I have a BIG fear that I am actually going to miss eating too much food. I really am worried that I'm not prepared emotionally as I look at this. Am I ready to give up fatty foods? Did anybody else have these thoughts before the had their sleeve done?

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Just finished my first diet & exercise counseling appointment this week.... 5 more to meet insurance requirements. I'm completing the other pre surgery requirements in the mean time. I'm hoping surgery can be scheduled first part of feb, sooner would be better, but I'm not optimistic on a speedy insurance approval. (Let's hope I'm wrong, lol) I'm certain this is what I need to do for ME....but not so certain my husband will feel the same. I've talked to him briefly about my consideration for surgery, but really haven't discussed it at great lengths. Sitting him down this weekend for a heart to heart chat. I'm praying he's on board, and decides to be supportive. I'm hopeful he will be.

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My first appt. is today. I just read on here that someone that has the same insurance as I do, that they waived the supervised 6month diet. I'm hoping that means I can move through the process quicker than 6 months. Can anyone share how long it's taking them if the 6 month diet isn't required?

-K

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I received a call today 8/26/14 informing that my VSG procedure was approved on Friday 8/22/14!! :) the insurance rep also stated that I have approval for the RNY too!!! Now I'm waiting on the call for surgery DATE

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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