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I'm very new to this....I have been looking around on line to get some I for on how to get this journey started. Help!! Does anyone know of some good places to look or start for info on surgery and how to get this ball rolling?

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Besides researching online, I started by talking with my PCP and called my insurance. Both explained the process for approval and then my PCP made referrals to a nutritionist and ordered testing. Good luck!

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If you're on a PC, at the top and bottom of this page are search engines to find surgeons in your area.

Read here as much as you can but try to go to 2-3 seminars in your area. Most surgeons talk about all the different WLS techniques at these seminars and usually you can schedule a consult while you're there.

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I called my insurance company and found out their requirements, then spoke to my doctor and called the surgeons office a friend recommended. The surgeon gave me forms to have my doc fill out every month when I did the monthly weigh - ins for 6 months my insurance wanted. Then the surgeon set me up for the psych evaluation and nutritionist. After we had the psych evaluation, nutritionist report and 6 months of within reports, the surgeon submitted it to insurance and they approved. My surgery is set for 2 weeks from today.

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I started with my primary care physician and it was his recommendation that led me to my doctor. I went to a group informational seminar with the surgeon, then called to schedule a consult and the rest moved right along from there.

As for other research, I reached out to people I know who had the procedure done. I researched on line by just "googling" lap-band. And I researched online bookstores for books to read. I really liked Alex's book (he's the founder of Bariatric Pal) The Big Book on the Lap-Band....I found it very helpful and informative.

Wishing you much success on your journey!!

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I'm very new to this....I have been looking around on line to get some I for on how to get this journey started. Help!! Does anyone know of some good places to look or start for info on surgery and how to get this ball rolling?

it all depends on where you live, and what insurance you have? Your best option is to talk to your primary doctor, and see if they can refer you to a surgeon that specializes in these surgeries, also there is a link on this website that if you put in where you live you can find different surgeon's in your area. I would suggest also goggling bariatric surgeon's in the area you live and look at their credentials cause you want to find a good surgeon that does this on a regular basis. Then make the appointment with the surgeon that you decide on and they should refer you to the following doctors and people you need to see before you can be approved by your insurance. Some places and insurances ask for different things, so you need to get all the stuff your insurance requires done before your surgeon can submit it to the insurance company to do your surgery. Another big suggestion is to stay on this page and read and follow people and talk to people that have gotten it done and are getting it done, you can get a lot of information from people on this site, it is a fantastic tool for helping you through it and staying on track after the surgery is done!!! Good luck!!!

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I'm very new to this....I have been looking around on line to get some I for on how to get this journey started. Help!! Does anyone know of some good places to look or start for info on surgery and how to get this ball rolling?

Like others said find a local hospital and go to a meeting. My hospital has them once a month and also a support meeting once a month. Those meetings are for before and after surgery people. I have been going to the monthly meetings for over 2 1/2 years but have the band for 1 1/2 years. My lung doctor set up my appointments for me. Thank you doctor for giving me a new life!

Good luck with your journey. What state are you from ? I am from Boston

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I started my journey by looking online to see which surgeons/programs in my area were the most reputable. Look for a practice that is a Bariatric Surgery Center of Excellence. It's an award that is given to places that give the best service. My insurance company actually required that I go to a center of excellence or they wouldn't cover the cost! Then I went to my first seminar, which is basically an informational meeting. Most surgeons won't even let you make an appointment with them until you attend a seminar. From there they will let you know what the next steps are. It's good to find out early on what your insurance requirements are as well. Best of luck to you in your journey!! If you want to read more about the process, I detailed my entire experience in my blog. The link is in my signature below :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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