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APRIL Bandits' Exercise Challenge!



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Julie: Woooooooohooooooo! a half marathon! YOU GO GIRL!

Julie and Betty: Thanks you two for answering me so quickly! I had a bout of gas pain before lunch and managed to walk it off with gasX strips. I went home at lunch and relaxed in the recliner.

My doc only had me on Clear Liquids for 24 hours... then he said I could have Soup thinned with milk, so I've been living on Reduced sodium tomatoe soup thinned with Hood Calorie Countdown Milk.. add in some pizza seasonings and I'm good to go.... today is the day I am allowed to progress to thicker liquids.. like pudding and yogurt... Nothing to chew until he ok's it. (first pre-op is this Friday)

Also to get Protein I've been having ONE bottle of Isopure per day (40 grams of protein) I'm kind of scared to progress to full fledge mushies so soon... I want that band CEMENTED in place! LOL

I know its been said over and over........ but I can not get over the lack of food that actually satisfies me........ ME.. the girl that could eat an entire PIZZA! full after a half cup of soup!!!!!!!! (I know it will get harder when the swelling goes down, but DAaaaaang it sure is nice right now!

I'm going to walk the block 1 time tonight and see how I feel.

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Julie you are awesome, you go girl!

Tracey you are doing so great! Keep it up :rolleyes:

I am over the omgosh I can eat phenomenon and am now sitting here with no amount of any real restriction. Early in the day I have some but by evening it's almost all gone. I am however taking advantage of this lack of restriction to fill up even my head! on veggies and fruit. Big salads with under 50 calories! and bowls of melon, yumm. I think tomorrow I might een try an apple! I just can't eem to do under 1000 caloires withou the restriction but I am staying below 1500 and eating all good healthy calories! Maybe having this period of healthy food at a little higher calorie range will help jump start my metabolism a little and help me lose a little more regularly, who knows. My scale isn't moving but my clothes are fitting differently, so I know I am losing inches. Tomorrow is a new month and I have to get to the gym and get in that habit again! These last two weeks I got way to slack, so I'm kicking myself in the heiny to get me moving again :) Who's starting the new months thread, Julie? Boo?

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Congrats to all of our baby bandsters for having restriction. Isn't it grand to not be hungry?

I'm off to the gym for my final workout. I'll post when I get home!

(Lost a pound this morning and had about ten compliments at work. ALSO, two men WINKED at me today - hahaha! I didn't know they did that anymore.)

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Tracy,

I want to do a little experiment with you to try and save you some anxt that might be (hopefully isn't, but might be) ahead. You game? You already know everything in this message, but I'm going to say it all in a particular order.

OK, here goes. Think about this feeling that you're having right now -- the feeling of being full on just a little bit of food feeling. Think about it really hard and remember it. Now, believe me on what I'm about to tell you. Ready?

You are probably going to lose that feeling very soon -- maybe even within a few days. When you lose it, it's going to be scary and you're going to doubt whether you'll ever get that feeling back. Now, comes the good part -- YOU WILL get it back. You will. I promise. You'll just have to wait it out until you get a good fill level, then you'll have it back and it'll carry you through a lot of weight loss.

Why is this crazy girl bursting my balloon of low-cal happiness, you ask? Because I want you to have the easiest time possible through "bandster hell" and I hope that if you preempt the feelings of fear and doubt that naturally come when you lose that feeling of easy fullness (by believing you can get them back), that you'll have an easier time. No matter how much we prepare, losing that feeling of easy fullness is always scary and traumatic. I want that to be minimized for you. Believe me -- you'll get it back. Read this post again if you get scared down the road when you lose that feeling, ok?

WOOHOO! Go Tracy! You're on the road to recovery. I can't to watch your progress.

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Molly,

Why don't YOU start the new thread! I think a different member should start it every month, when possible. Of course, if you don't log on before noon or so, I'm likely to start it because I can't keep my big "mouth" shut about whatever is going on, but if you log on first, please start it!

Julie

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Well, I only got thru part of my marathon day..........did my NIA and Core classes and realized I had this scratchy sore throat and a headache........first time I've been sick in over a year.........last time it was in March (I had my band surgery date in March, got sick and had to postpone it to April - just think.......if that would not have happened I would not have met you all!!!!...... and maybe still have been a couch potatoe....)............so went home before the end of my marathon day! I feel lousy, been drinking tea all afternoon and eve and am now going to hit the sack.

See you all on the April Bandit's May Challenge.

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I just finished this month's challenge at 10:00. Now, on to May and more weight loss fun!

Tracy, I hope you don't have any problems with tomatoes and seasonings. Anything with a Tomato base or spices caused me great pain for nearly the entire year.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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