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Jess, have a chocolate shake, you know whats even better, is have a chocolate shake made with Water and ice, to make it like a milk shake and then add Peanut Butter, Yum!!!! So good!!!

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Omg!! Thanks a billion!! Hit the spot! So yummy! I love this place it has more then just support?dc97

Lol isn't it great jess??? I love them!!!

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Hey ladies. Jess805 I haven't had much luck controlling my Fibro pain. I tried lyrica and it did nothing for me and I took cymbalta and it was helpful. I've been trying to get off all meds. I just take meds for sleep because I have never been a good sleeper. I take quetiapine for restless mind and nerves( it's an antipsychotic but used for many things) and I take zopiclone. Other than that it's just pacing myself, hot baths, lots of heating pads.

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I'm a horrible sleeper too.... I worked almost 3 years graveyard shift because I figured I might as well make money. In the long run it was a bad idea and I take trazadone to help me sleep. My rhuemotologist is a bitch.... She attributes all my problems to my weight so I can't wait till I lose weight and can finally get to the source of my issues.... That an a new doctor might not be a bad idea! Haha

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Pupichupi how are you feeling?? I'm home and other then some pain I'm doing well. Just curious to know how things are!! I hope good!

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Pupichupi how are you feeling?? I'm home and other then some pain I'm doing well. Just curious to know how things are!! I hope good!

Jess I'm ok, sore as well and tired!!! I sleep a lot right now but I think its from the pain meds they make me very sleepy!!! I am otherwise doing good!!! How are you feeling??? Are you getting enough in?

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How's the diet going? I've been lucky no nausea yet....knock on wood! Lol! Can't wait to eat actual food. I've tried yogurt, cottage cheese, and an egg. Wanted to know what you've been trying and how everything is going.

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How's the diet going? I've been lucky no nausea yet....knock on wood! Lol! Can't wait to eat actual food. I've tried yogurt, cottage cheese, and an egg. Wanted to know what you've been trying and how everything is going.

Hey jess me either with the nausea??? I am going Thursday to get staples out!!! I freaking can't wait!!! I am trying things!!! I have 2 shakes a day which count for my Protein cause they are 30 grams of protein per scoup, one for Breakfast & one for dinner then throughout the day I have yogurt, pudding, cheese stick, is had some of the cup of noodle Soup chicken, sugar free popcicles, mind you this isn't everyday these are just some things I've tried!!! Plus lots of Water but I found I can't drink water unless it is like really cold? Like half frozen? But I'm happy so far! I'm 1 lb away from 20 lbs down!!! Woohoo

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That's awesome! Ive only lost 12 pounds:( I thought I'd have lost more but I guess everybody is different. I started walking yesterday so hopefully that will help. Keep up the good work I can't wait till like 6 months from now and see the progress... We are gonna have to post our pics!!!

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That's awesome! Ive only lost 12 pounds:( I thought I'd have lost more but I guess everybody is different. I started walking yesterday so hopefully that will help. Keep up the good work I can't wait till like 6 months from now and see the progress... We are gonna have to post our pics!!!

I agree 6 months from now we should be half way there!!! Don't get discouraged that its only 12 that's just a number, its how you feel that's the biggest thing!!! I am definitely going to post pics every month!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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